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Lt. Col. Bob Weinstein,Usar, Ret

Fort Lauderdale, FL 33316

Born in Washington, D.C., Lt. Col. Bob Weinstein grew up in Virginia and spent 20 years in Berlin, Germany; he is retired from the United States Army Reserve as a Lieutenant Colonel with 30 years of service and spent about half that time as a senior military instructor with the Command & General Staff College.
He has been featured on radio and television, among others, on the History Channel, Fox Sports Net, Fox & Friends as well as in various publications such as the Washington Times, The Miami Herald and the Las Vegas Tribune.
His background is unique and diverse, including: military instructor, attorney, motivational speaker, wellness coach, certified corporate trainer, and certified personal trainer. He is fluent in German and English.
He nationally known as the Health Colonel and is a popular motivational speaker at corporate events and banquets and conducts military-style workouts on Fort Lauderdale Beach utilizing strength, cardio, flexibility and agility training - both in personal training and group sessions.
He strongly believes in the importance of giving back to the community. Col. Weinstein volunteers his time for homeless and run-away kids at the Covenant House and also devotes time to training youth who are members of the US Naval Sea Cadets Corps, Team Spruance, Fort Lauderdale, Florida.
He is a member of the American Council on Exercise.
He is the author of Fitness Boot Camp For All Shapes and Sizes, Weight Loss – Twenty Pounds in Ten Weeks – Move It to Love It, Quotes to Live By, Discover Your Inner Strength (co-author), and Change Made Easy - Your Basic Training Orders to Excellent Physical and Mental Health., about personal development, fitness, exercise and health. Some of his previous clients as a guest speaker include: Sony, DHL, American Express, KPMG, AOL, IBM, AARP, SmithBarney, Green Bay Packers and Humana.

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IDEA Author/Presenter

About Me


  • Master's Degree, Law and Justice, FU Berlin

Years Experience


Certifications / Trainings

ACE - Certified Personal Trainer
U.S. Army - US Army Command & General Staff College
Agency Unavailable

CPR Certified

American Heart Association

AED Certified

American Heart Association

Liability Insurance

  • FitPak

Additional Information


$0.00 / hr

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

  • Voted Best Trainer of 2005 by Broward and Palm Beach New Times

Languages Spoken

English, German



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