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Run 20 miles per week or do 50 minutes of cardio a day.
The biggest thing to remember you are not a dietician. You cannot prescribe a diet, however you can make suggestions.
I would start by making them...
I do, especially if their goal is weight loss. If I don't hold them accountable, they make poor decisions and they have reported that to me.
I let ...
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May 09, 2012
Aug 17, 2011
Aug 02, 2011
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Danville, CA 94506
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