Louis Coraggio

I was 40 pounds over-weight, unable to walk a mile in 16 minutes, and felt old at 37. Then I was selected to appear on an eating show to track weight loss. Over the course of six weeks, Louis helped m... more

I came to Louis lacking coordination. His programs have greatly improved my overall agility. He is the best trainer I have had in my whole life. And I’ve been training for 20 years! I could bare... more

Heather started with to become fit. When we started she was unable to squat, lunge, push up. Her fitness level was low. Over time she became to build her movement patterns. Her goals also changed. Eve... more