Questions Answered by Louis

What is High Intensity Interval Training?

5 Answers | Asked by Shelly Hernandez 1478 days ago
Answered by Louis Coraggio 977 days ago
High Intensity Interval Training is an amped up version of regular interval training. Basic interval training consists o... read more

The shoulder is a complex joint--what does the research say is the weakest rotator cuff muscle and why?

Answered by Louis Coraggio 1053 days ago
Hi Chris, This is a good question. I recently became certified in NKT, Neurokinetic Therapy. This approach ... read more