Lori B. Havas

Eugene, OR 97401

After a debilitating back injury I returned to school with a focus on restorative exercise. Graduating with a degree in Exercise & Movement Science, I specialize in senior adult fitness and corrective exercise. I believe that it is my job to empower my clients with key tools for long term success in health, fitness and wellness. I work to educate my clients to bring mindfulness and awareness of body movement into their daily activities. In my free time, I enjoy spending time with family, gardening, camping and hiking.

Verified Cert/Training
IDEA Member

About Me

Degrees

  • AS, Exercise and Movement Science, Lane Community College

Years Experience

3-4

Certifications / Trainings

ACSM - ACSM Certified Exercise Physiologist
Verified
Better Bones & Balanceā„¢ - Better Bones & Balanceā„¢ Instructor Training
Agency Unavailable
EEI - Boot Camp Gold Specialist
Agency Unavailable
EEI - Brains and Balance Past 60 Specialist
Agency Unavailable
Water Exercise Coach - AquaStretch Foundations Certificate
Agency Unavailable

CPR Certified

American Red Cross

AED Certified

American Red Cross

Lori B. Havas's Locations

Downtown Athletic Club

999 Willamette St
Eugene, OR 97401

Sheldon Community Center

2445 Willakenzie Road
Eugene, OR 97401

Oregon Research Institute

1776 Millrace Dr
Eugene, OR 97403

Additional Information

Website

Rate

$50.00 / hr

Payment Methods

Cash, Personal Checks

Awards & Accomplishments

  • Personal trainer since 2010
  • 29 years experience in the health field
  • Understanding senior health and issues of aging
  • Training guidelines for Osteoporosis and Osteopenia
  • Ability to modify programs to meet individual needs
  • Knowledge, wisdom and compassion through life experienc

Languages Spoken

English

Gender

Female

0 Reviews

  • Be the first to comment