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Lori Musselman

Barboursville, VA 22923

My name is Lori and I love fitness! I especially love women’s fitness!

As an ACSM – Certified Personal Trainer and NETA – Group Exercise Instructor, with several years of experience, you will find me in the wee hours of the mornings leading boot camp to the most amazing women and training clients both one-on-one and online. In between sessions, I also love to blog about my fitness experiences and serve as an Ambassador for FitFluential, I'm Fit Possible, Fit Approach, Idea Fitness, Jill Fit Physiques and LaraBar.

When I’m not partaking in a fitness related activity, I’m enjoying time with my family. I have two gorgeous boys and my Golden Retriever, Cooper. I also love playing, watching and coaching soccer (fitness related, ha!)!

You can contact me at lori {at} musselfit {dot} com

My Core Values Include:

Be Impeccable with My Word- Being able to trust those around me is important to my heart. Likewise, in my business, I believe that you should always be told the truth and be able to expect me to do what I say I will do as long as it’s within my abilities.

Radiate Positivity – There is NO room for negative energy. Negativity breeds feelings of guilt, anger, insecurities and depression. My goal is to create a positive environment to help women feel good about themselves during their workout and in the mirror.

Always Try My Best – I think when we attempt something, we should try our best to accomplish our goals. I do this with the understanding that my best and your best can vary from day to day.

Balance – learning to create balance in my life has been an ongoing journey. Learning to realize that I’m good enough just as I am has allowed me not to feel guilty if I want to skip the gym and head to the movies with boys. But I also understand that to be balanced, I need to allow time to workout each week.
I wasn’t always a fitness Guru…..

I come from South-Central Pennsylvania. I grew up eating lots of fried foods, fast foods and drinking soda. My childhood was stressful to say the least and eating an entire bag of Kay & Ray Potato Chips was something I could do in one episode of Dallas. This worked while I was young. But after the birth of my first son things changed – I had a really hard time losing the ‘baby’ weight. In fact, it was a downright nightmare.

I began my fitness journey working out with Jillian Michael’s DVDs in my basement. I, like many before me, had fallen in love with her. Then it happened, I was able to meet her in person at the Get Radical Conference held in D.C.

I remember being incredibly nervous when it was my turn to talk to her. I walked up and said, “Thank you for helping me lose weight!” I remember her shaking her head as she was autographing a picture – the autograph read:

“You’ve done it all! Don’t give your power away!”

After realizing this was true there was no turning back! I knew at that moment that I wanted my passion for fitness to become a career.

MusselFit launched in 2010, and draws clients from across the country seeking guidance on exercise, motivation, recipes and mindset. Every time, I see a woman smile because she completed a burpee and didn’t die makes the smile on my face hard to wipe off!

No matter where you are in your current journey, I’m here to help! Fitness is fun, or at least it should be – so lace up your sneakers and email me to get started: customerservice at musselfit dot com.

Love,

Lori

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Verified Cert/Training

About Me

Degrees

  • Post Secondary Certificate, Advanced Personal Training, Piedmont Virginia Community College

Years Experience

5-6

Certifications / Trainings

TRX - TRX Suspension Training Course
Verified
NETA - Group Exercise Certification
Expired
Balletone - Group Exercise: Balletone: Sole Synthesis
Agency Unavailable

CPR Certified

AED Certified

Amerian Heart Association
Expires: Dec 31, 1969

Liability Insurance

  • K&K Insurance

Lori's Locations

MusselFit

Within 25.00 miles of 22923 (Mobile Training Radius)

Additional Information

Rate

$67.00 / hr, Rates vary: see website

Payment Methods

Cash, Cashier's Check, Credit Cards

Awards & Accomplishments

  • OCB Bikini Competitor: 5th Place
  • NPC Bikini Competitor: 2nd Place Women's Master Division
  • Grand Prize Winner: SAN Nutrition Flab-to-Fab Challenge

Languages Spoken

English

Gender

Female

2 Reviews

5.0 out of 5 Stars

  • by Lisa Schock on Mar 04, 2012

    Lori is amazing. She has provided me with nutrition knowledge and physical workouts that have helped transform my body. Within a short time, I am eating healthier and am stronger than I have been in a very long time. I can totally see my body transformation like never before with other trainers I have had.

    She is totally motivating and helps keep me focused on my fitness goals. She provides workouts that work right best for my body. She is professional and fun!

    I could not have done this without her assistance. So, anyone who has the desire and need for an outstanding trainer, Lori is the one for you!

  • by Shawn Hayes on Mar 02, 2012

    Lori is a professional personal trainer that I have been training with for over a year. Through her dedication and persistence she has help me lose 54 pound of body fat and gain 11 pounds of muscle mass.
    She is driven and on task all the time, she will not let you slack, slide on you exercises. Lori has a great personality and very pleasant to work with.
    Anybody looking to lose weight , get in shape and have a trainer help with your form and technique Lori can get it done.

    She rocks