Lizzie May

Eugene, OR 97403-1814

My name is Lizzie May and I'm an ACE Certified Personal Trainer and Board Certified Holistic Health Coach. I will be accepting clients into my 3 and 6 month programs starting in July 2014. I work with clients in their homes or outside (weather permitting) and my training consists of high-intensity interval training, running, and body-weight strength training. My sessions include 30 minutes of nutrition/lifestyle coaching, followed by 30 minutes of personal training as I have found this method to produce optimal results in my clients.

Verified Cert/Training

About Me

Degrees

  • BSc., Psychology, Occidental College

Years Experience

3-4

Certifications / Trainings

ACE - Certified Personal Trainer
Verified

CPR Certified

American Heart Association
American Red Cross

AED Certified

American Heart Association
American Red Cross

Additional Information

Rate

$75.00 / hr, I offer discounts for 3 and 6 month programs

Payment Methods

Cash, Personal Checks

Awards & Accomplishments

  • NCAA 1st Team Western Regional in Cross Country
  • 4 time SCIAC conference champion in Cross Country

Languages Spoken

English, French

Gender

Female

1 Review

5.0 out of 5 Stars

  • by Jay Arneson on Mar 02, 2011

    Lizzie is one of the best trainers around. During our sessions she actually encourages growth and development and constantly uses positive reenforcement to keep me going. The workouts have been intense, but she keeps me within my bounds. Thanks Lizzie, finally found one that works!!