IDEA FitnessConnect

Liz Toppan

Hanford, CA 93230

I have been involved in the fitness industry for many years and am a firm believer in pain free movement. I teach multiple fitness formats and specialize in functional Pilates training (Mat & Reformer). Not every exercise is for every person and if you're paying for personal training I believe you deserve a program that designed specifically for YOU! I'm not your easy going style of Trainer (I'm British after all), but I like hard workers that are willing to communicate so we can incorporate some fun and success along the way to reaching your goals.

Verified Cert/Training

About Me

Degrees

  • None

Years Experience

11-15

Certifications / Trainings

Qignition - QiDANCE Trained
Verified
R.I.P.P.E.D. - The One Stop Body Shock - Cardio and Resistance Intervals
Verified
Schwinn Cycling - Schwinn Cycling Certification
Verified
FiTOUR® - FiTOUR® Youth Fitness Certification
Pending Verification
Pilates Coach - Tri-plane Pilates Mat level 1
Pending Verification
Pilates Coach - Tri-plane Pilates Mat level 2
Pending Verification
Pilates Coach - Tri-Plane Pilates Reformer level 1
Pending Verification
SilverSneakers - CardioCircuit
Pending Verification
SilverSneakers - Muscular Strength & Range of Motion
Pending Verification
SilverSneakers - YogaStretch
Pending Verification
ISSA - Personal Trainer Certification
Expired
Zumba® - Zumba® Basic 1
Not Verified
Arthritis Foundation - Aquatics Program
Agency Unavailable
AFAA - Group Exercise Certification
Agency Unavailable

CPR Certified

American Safety & Health Institute - cpr
Agency Unavailable

AED Certified

American Health and Safety Institute

Liability Insurance

  • Philadelphia Insurance Companies

Liz's Locations

In Shape Health Clubs

325 N 11th Avenue
Hanford, CA 93230

In-Shape Health Clubs

1140 N Lemoore Avenue
Lemoore, CA 93245

PilatesQueen

1716 N 11th Avenue
Suite G
Hanford, CA 93230

Additional Information

Rate

$45.00 / hr, Rates vary with Pilates Reformer Training.

Payment Methods

Cash, Cashier's Check, Credit Cards

Awards & Accomplishments

  • Master Trainer for the NAFC, The Pilates Coach & Bender Training Academy

Languages Spoken

English

Gender

Female

1 Review

5.0 out of 5 Stars

  • by Michelle Kaercher on Dec 30, 2011

    Liz is PHENOMENAL! She is extremely knowledgeable and able to break down information into bite size pieces that are easily understood for everyone (beginner to expert ). My favorite thing about Liz is that she modifies exercises to meet your needs. She is aware of each person as an individual, neutral spine changing from day to day, and that we all have unique differences that require us to do exercises differently in order to achieve the maximum benefit. She is a hands on instructor and ques the class so that each student can also identify whether or not we are utilizing the correct muscles. I can not recommend Liz strongly enough. She spends time getting to know each of her clients individually so that she can provide the best program for the individual. I have yet to meet anyone in this field who is as passionate, knowledgeable, and articulate. She truly is the PILATES QUEEN!