About Me

I'm an AFAA certified fitness professional. I teach various group exercises classes in the San Gabriel-Pomona Valley. I love to inspire others to live a fit and healthy life style!
AS Administration of Justice, Mt. San Antonio College
BS Business Management, University of Phoenix
JD Law, Western State University College of Law
Years Experience
16-20 years
Zumba® - Aqua Zumba
Zumba® - Zumba® Basic 1
RAB - Resist-A-Ball Training
Pending Verification
SilverSneakers - Muscular Strength & Range of Motion
Pending Verification
AFAA - Group Exercise Certification
Agency Unavailable
American Heart Association
American Red Cross
American Heart Association
American Red Cross
Provided through my club/employer

Lita's Locations

Abella & Associates - Trainer/Instructor
Within 25 miles of 91210 (Mobile Training Radius)
1903 W. Empire Avenue, Burbank, CA 91504
525 East Colorado Blvd, Pasadena, CA 91011
24 Hour Fitness - Glendale - Trainer/Instructor
240 N Brand Blvd, Glendale, CA 91203-2610
24 Hour Fitness - Altadena - Trainer/Instructor
2311 Lincoln Ave, Altadena, CA 91001-5433
24 Hour Fitness - Pasadena - Trainer/Instructor
465 N Halstead St, Pasadena, CA 91107-6021
24 Hour Fitness - Trainer/Instructor
5300 Lankershim Blvd Ste 100, North Hollywood, CA 91610
24 Hour Fitness Super Sport - Trainer/Instructor
5300 N. Lankershim Blvd, North Hollywood, CA 91601
24 hour fitness - Trainer/Instructor
1357 Glendora Market Place, Glendora, CA 91740
24 Hour Fitness - Monrovia - Trainer/Instructor
715 E Huntington Dr, Monrovia, CA 91016-3613
24 Hour Fitness - West Covina - Trainer/Instructor
1530 W West Covina Pkwy, West Covina, CA 91790-2703
24 Hour Fitness - Trainer/Instructor
125 N 1st Ave, Arcadia, CA 91006
- Trainer/Instructor
Within 10 miles of 91702 (Mobile Training Radius)
(909) 228-1700

Additional Information

24 Hour Fitness Membership Fees
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
Languages Spoken
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Client Reviews/Comments

4 reviews
javiera olmedo
On Feb 16, 2013
I absolutely love Lita's yoga class!! She works you up in order to heat and strengthen your muscles and continues with poses that allows you to really stretch them out :D. I always feel so rejuvenated after attending her class. Also, she really helped me out by giving me some heart opening stretches when I felt sore in that area. I'm just sad that I can't attend her classes on the the regular since I moved out of town but any time I am in town I make sure to clear my schedule for that class.
Thank you Lita!
Helen Wolcott
On Oct 24, 2012
I started going to Lita's Hoth Yoga class without ever doing a yoga class a little over a year ago. She is a patient instructor that is able to explain difficult techniques and poses to people new to yoga without making them seem impossible. I love her class and I have recommended it to many different people I know. I have also taken a few Zumba classes from her in Glendale and she has so much energy that she keeps it up beat but easy to follow! If you can definitely take Lita, you won't be disappointed!!!!
Victor Holz
On Jun 05, 2012
I cant praise Lita enough for her enthusiasm and motivation, I have no doubt that I will reach my fitness goals with her at the helm. Thank you Lita you Rock! or should I say you Zumba!
Christian Abella
On May 30, 2012
I've been going to Lita's classes for years now. She is AMAZING! She's an excellent instructor who really helps the guests learn the proper techniques for maximum results. Her qualifications are endless (i.e. yoga, zumba, water aerobics, weight lifting, etc.), she always knows how to instruct a class with a professional attitude and fun demeanor. I recommend her to anyone seriously considering a change in their life.

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