Portland, OR 97215
I provide on-site personal training for clients of every age, size and fitness level. My goal is to make it convenient for you to invest in your health and make positive lifestyle changes, and to provide unconditional and personal support at every stage. My business is based on individualized fitness programs and a personal relationship that supports you in challenging your body and having fun doing it.
I am an NASM Certified Personal Trainer and an RYS certified Yoga Instructor with a particular interest in body-positive fitness, endurance sport and mind/body health. I've been a competitive distance runner since age thirteen and currently teach a children’s running program for 10-14 year olds.
Trains within 10.00 miles of 97215