New York, NY 10028
It's NEVER too late to get in shape! Specializing in seniors, people with back pain, and post-rehab for all ages. Get ready for workouts that are fun, safe, doable, and exciting. My training style is for you to learn at your own pace, the opposite of "no pain, no gain." Instead, my motto is "no records, no results," meaning that you have to track your progress to reach your goals. I have trained all ages (through 90s). I also love working with clients with physical disabilities, and look forward to showing you accessible strength and upper body cardio options.
For MANHATTAN, I go to clients' homes or building gyms, saving you the travel time and money of gym membership. I can also bring clients to several independent gyms.
For WESTCHESTER, clients come to my tiny but very well equipped in-home studio in New Rochelle.
ACE - Personal Trainer
NSCA - Certified Personal Trainer
TRX - TRX Group Suspension Training Course
TRX - TRX Sports Medicine Suspension Training Course
TRX - TRX Suspension Training Course
National Personal Training Institute - Certificate in Personal Training
Trains within 5.00 miles of 10028