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Lisa Renschen

Tahoe City, CA 96145-6241
Contact Lisa
Athletic Trainer or Coach Personal Trainer
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About Me

Lisa began strength training in 1984 while studying engineering at the University of Missouri - Rolla. She was immediately hooked, but her passion for weightlifting was relegated to a hobby as she began a more practical career as an engineer. In 1997, Lisa abandoned engineering and obtained her pers... moreLisa began strength training in 1984 while studying engineering at the University of Missouri - Rolla. She was immediately hooked, but her passion for weightlifting was relegated to a hobby as she began a more practical career as an engineer. In 1997, Lisa abandoned engineering and obtained her personal trainer certification from the American Council on Exercise to pursue her dream of turning her passion into her livelihood.

Lisa began competing in bodybuilding in 1998, then shifted her focus to olympic weightlifting in 2000. She received her USA Weightlifting (USAW) Club Coach Certification in 2002 and attended the USAW Weightlifting and Strength Symposium at the Olympic Training Center in Colorado Springs in 2003. Some of her accomplishments include:

Current American Master's record holder in the snatch (51kg), clean & jerk (65kg) and total (116kg) in the 48kg weight class, 45-49 age group
2003 World Master's Champion, 48kg weight class, 35-40 age group
2003 National Master's Champion, 48kg weight class, 35-40 age group
1998 NPC California State Bodybuilding Champion, lightweight division

When she's not in the gym, you can find her out on the trails, hiking and mountain biking in summer and skate skiing, striding and telemark skiing in winter.

Lisa's unique training style combines her knowledge and experience from both bodybuilding and olympic weightlifting and melds them into a very effective workout to build leaner, faster, stronger clients.

Lisa's pursuit and accomplishment of her own goals speaks for itself. Whether you want to gain muscle, lose fat, bike faster, climb harder, or ski longer, Lisa can help you achieve your goals!
less
Profession
Athletic Trainer or Coach, Personal Trainer
Expertise
Activities:
Circuit Training, Core Conditioning, Personal Training, Skiing, Snowboarding
Specialties:
Athletic Training, Core Training, Kids' Fitness, Personal Training, Speed and Agility Training, Sports Conditioning, Strength Training, Weight Training
Degrees
Engineering Management, University of Missouri-Rolla
Years Experience
10-15 years
ACE - Personal Trainer
Verified
USA Weightlifting - Club Coach
Agency Unavailable
American Heart Association
Liability Insurance
InterWest Insurance Services, Inc.

Additional Information

Rate
$45.00 / hr
Payment Methods
Cash, Personal Checks
Awards & Accomplishments
USAW Master's National Records - Snatch, Clean & Jerk, and Total,
  48kg class, 45-49 age group, 10/03/2010
USAW American Open, 4th place, 48 kg class, 2003
IWF Master's World Champion, 48kg class, 40-44 age group, 2003
USAW Master's National Champion, 48kg class, 40-44 age group, 2003
NPC California State Bodybuilding Champion, Lightweight Division, 1998
Languages Spoken
English
Gender
Female
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