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Home » IDEA FitnessConnect

Lisa Engles

Oakland, CA 94607

www.InnerStateCoaching.com

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Personal Trainer

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Lisa's Classes & Events

Lisa Engles does not have any classes/events created.

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Upcoming Classes & Events

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Lisa's Exercise Videos

Pranayama Running- Product Creation Contest

February 6, 2012

Burn The Bird Holiday Workout

November 23, 2011

HardCore Training Dynamic Warmup #3

November 15, 2011

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Lisa's Success Stories

EFT (Meridian Tapping) Lecture For Western Athletic Clubs PT Summit

November 20, 2011

EFT (Meridian Tapping) Lecture For USA Triathlon

November 20, 2011

Wellness Coaching for Weight Loss

November 20, 2011

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Lisa's Answers

Do you participate in or teach mind-body based exercise?

Hi Lisa. Great question, thanks for asking! The biggest difference is that the basis of Pranayama Running ... read more

Does anyone know a good web hosted program that can add exercise and nutritional support to my web site?

Hi Melvin. Kajabi is probably the best service I can think of to do this. It's allows you to make members... read more

Do any of you video blog?

Hey Shawn. I've started creating a ton of video that I use for blogs as well as freebies to capture opt-in leads on my ... read more

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