Lisa Brigman

Poway, CA 92064

Reaching your goal, whether it is weight loss, sports related, or improving your health, comes down to how and what you eat. When you start giving your body what it needs, it responds by giving you what you want - energy, progress, change, and good health. Learning how to eat to reach your goal is the key to your success and change that lasts. I can help you learn how to work in tandem with your body and it's natural abilities so that you create the habits and the lifestyle that bring change and give you exactly what you want. This is one-on-one, personal coaching created uniquely for you. By adding good nutrition to your exercise/training program you get the best results.

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Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me

Degrees

  • BM, Bachelor of Science in Business Management, University of Phoenix- Online Campus

Years Experience

5-6

Certifications / Trainings

PN - Precision Nutrition Level 1 Certified
Verified
TRX - TRX Group Rip Training Course
Verified
ISSA - Fitness Nutrition Certification
Expired
ISSA - Personal Trainer Certification
Expired
PN - Precision Nutrition Level 2 Certified
Unavailable

CPR Certified

Amerian Heart Association
Expires: Dec 31, 1969

AED Certified

Lisa's Locations

Fit Warrior Nation

Within 10.00 miles of 92064 (Mobile Training Radius)

Additional Information

Rate

$0.00 / hr, Call for details

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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