Escondido, CA 92025
Ten years ago I won my long and hard fought battle with alcohol and cigarette addiction and began taking daily walks around my office building. It was all I could do, as my health had declined and I was a very sick and sad person. But I persevered, and within a year I was walking many miles a day and looking forward to being healthier a day at a time. I bought myself a mini-trampoline (still my favorite way to work out) and spared my damaged joints all the banging on the sidewalk. Then I added weights, and REALLY started to get in shape. I began to realize that exercise and fitness was not just a way of life, it was what I wanted to do for a living! So I set out to get certified as a trainer, and started coaching volleyball along the way. Recently I started a circuit training class and a senior fitness class in my neighborhood and love nothing more than help people find their way to a healthier, happier life.