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Lisa Beguelin

San Diego, CA 92127
Contact Lisa
Athletic Trainer or Coach Fitness Instructor Wellness/Lifestyle Coach Personal Trainer
  • Overview
  • Classes & Events
  • Answers

About Me

NCCA-Accredited Cert.
IDEA Member
Ten years ago I won my long and hard fought battle with alcohol and cigarette addiction and began taking daily walks around my office building. It was all I could do, as my health had declined and I was a very sick and sad person. But I persevered, and within a year I was walking many miles a day an... moreTen years ago I won my long and hard fought battle with alcohol and cigarette addiction and began taking daily walks around my office building. It was all I could do, as my health had declined and I was a very sick and sad person. But I persevered, and within a year I was walking many miles a day and looking forward to being healthier a day at a time. I bought myself a mini-trampoline (still my favorite way to work out) and spared my damaged joints all the banging on the sidewalk. Then I added weights, and REALLY started to get in shape. I began to realize that exercise and fitness was not just a way of life, it was what I wanted to do for a living! So I set out to get certified as a trainer, and started coaching volleyball along the way. Recently I started a circuit training class and a senior fitness class in my neighborhood and love nothing more than help people find their way to a healthier, happier life. less
Profession
Athletic Trainer or Coach, Fitness Instructor, Wellness/Lifestyle Coach, Personal Trainer
Expertise
Activities:
Boot Camps, Circuit Training, Core Conditioning, Personal Training, Volleyball, Walking
Specialties:
Cardio Workouts, Core Training, Fat Loss, Fitness Assessment, Group Exercise, Personal Training, Senior Fitness, Strength Training, Toning and General Fitness, Women's Fitness
Degrees
Bachelor's Degree English, University of Redlands, Redlands, CA
Years Experience
1-2 years
NASM - Certified Personal Trainer (CPT)
Verified
A-B-CPR
A-B-CPR
Fitness & Wellness Insurance Agency

Lisa's Locations

Dive In First Fitness - Owner/Manager
Within 10 miles of 92127 (Mobile Training Radius)
858-228-6187
High Country West Club - Trainer/Instructor
16003 Turtleback Road, San Diego, CA 92127
858-228-6187
Get Directions

Additional Information

Rate
$50.00 / hr
Payment Methods
Cash, Personal Checks, Cashier's Check
Awards & Accomplishments
Languages Spoken
Gender
Female
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Client Reviews/Comments

2 reviews
  • Write a review
Melissa Ukkestad
On Nov 13, 2012
Lisa's class is awesome! Best workout I've had in a long time. She is a refreshing change in the instructors I've worked with in the past. Her passion is clear and very motivating to anyone that is looking to feel better about themselves - physically, and mentally.
~Melissa Ukkestad
Lisa's Response on Nov 14, 2012:
Thanks Melissa, that means a lot to me. See you soon!
Paul Meggers
On Nov 09, 2012
Lisa is a great trainer! She is very upbeat and energetic and makes tough workouts fun! She also works very hard to introduce new innovative workouts and exercises so you're not doing the "same old thing."
Lisa's Response on Nov 09, 2012:
Thank you Paul! I appreciate the kind words. I love what I do. I look forward to seeing you out there.

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Lisa Beguelin - Athletic Trainer or Coach, Fitness Instructor, Wellness/Lifestyle Coach
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Upcoming Classes & Events

19

Body Motion Evolution

June 19, 2013
21

Body Motion Evolution

June 21, 2013
24

Body Motion Evolution

June 24, 2013
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Lisa's Exercise Videos

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Lisa's Success Stories

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Lisa's Answers

Does anyone know why the free CECs don't include NASM???

Hi Susan, Under MY ACCOUNT then under MY MEMBERSHIP. We all get 2 hours of free CECs but they are worthless to me ... read more

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Lisa's Recent Blog Posts

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