Lisa Beguelin

Escondido, CA 92025

Ten years ago I won my long and hard fought battle with alcohol and cigarette addiction and began taking daily walks around my office building. It was all I could do, as my health had declined and I was a very sick and sad person. But I persevered, and within a year I was walking many miles a day and looking forward to being healthier a day at a time. I bought myself a mini-trampoline (still my favorite way to work out) and spared my damaged joints all the banging on the sidewalk. Then I added weights, and REALLY started to get in shape. I began to realize that exercise and fitness was not just a way of life, it was what I wanted to do for a living! So I set out to get certified as a trainer, and started coaching volleyball along the way. Recently I started a circuit training class and a senior fitness class in my neighborhood and love nothing more than help people find their way to a healthier, happier life.

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IDEA Author/Presentor

About Me

Degrees

  • Bachelor's Degree, English, University of Redlands, Redlands, CA

Years Experience

3-4

Certifications / Trainings

NASM - Certified Personal Trainer (CPT)
Not Verified

CPR Certified

A-B-CPR

AED Certified

A-B-CPR

Lisa's Locations

Kit Carson Park Escondido

3333 Bear Valley Pkwy
Escondido, CA 92025

Additional Information

Rate

$80.00 / hr, This is just a single session rate. Lower prices for packages are available.

Payment Methods

Cash, Cashier's Check, Personal Checks

Awards & Accomplishments

Languages Spoken

Gender

Female

5 Reviews

5.0 out of 5 Stars

  • by Patsy Lord on Jul 10, 2013

    I, too, have worked with Lisa for the last year. She is every bit as good as the previous reviewers have said, and then some! I am in my mid-seventies with a minor health issue. Lisa always gives me an alternate version of any group exercise I cannot do. Not only have I felt better since working with Lisa, I have received many positive comments from family and friends regarding my appearance and energy level. I would recommend Lisa to everyone who is interested in improving their personal well being.

    Response by Lisa Beguelin on Aug 19, 2013

    Patsy, you are one of the reasons I love Mondays! Thanks for all the kind words and please know that I love working with you and admire your toughness and tenacity.

  • by Cindy Cordova on Jul 10, 2013

    Lisa is a great trainer, her work outs are challenging, yet fun. She modifies work outs, taking limitations or injuries into account, always safety first. She changes each work out to keep it from becoming boring. She is knowledgeable, reliable, and energetic.

  • by Candace Lyman on Jul 10, 2013

    Love Lisa. For over a year, Lisa has worked with me twice a week and a couple months ago we upped it to three times a week. Lisa is always on time, smiling and prepared. She has so many techniques, exercises and "toys" that challenges me though carefully watching so I don't incur injuries but still making it fun so it doesn't get old. I look forward to our workouts.

    Response by Lisa Beguelin on Aug 16, 2013

    Candace, I am blessed to have you as a client and friend. You always give your all and then some. I love how dedicated you are to staying healthy and strong! Thank you for the kind words.

  • by Melissa Ukkestad on Nov 13, 2012

    Lisa's class is awesome! Best workout I've had in a long time. She is a refreshing change in the instructors I've worked with in the past. Her passion is clear and very motivating to anyone that is looking to feel better about themselves - physically, and mentally.
    ~Melissa Ukkestad

    Response by Lisa Beguelin on Nov 14, 2012

    Thanks Melissa, that means a lot to me. See you soon!

  • by Paul Meggers on Nov 09, 2012

    Lisa is a great trainer! She is very upbeat and energetic and makes tough workouts fun! She also works very hard to introduce new innovative workouts and exercises so you're not doing the "same old thing."

    Response by Lisa Beguelin on Nov 10, 2012

    Thank you Paul! I appreciate the kind words. I love what I do. I look forward to seeing you out there.

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