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Tracking client time (have them initial after each session) as well as progress. Expenses, not so much.
I start with shoulder, ankle and knee trigger point work (5+/- minutes), foam roll, THEN a dynamic warmup, to "loosen" joints. The last 2-3 minutes of...
I, too, teach at local community college, teach some classes at a yoga studio, and train clients at their homes. So I diversify! I've also filmed a f...
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Solebury, PA 18963
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