IDEA FitnessConnect

Linda Copeland

Dunkirk, MD 20754

As a personal trainer since 1997, I love seeing my clients get empowered through fitness. You never know what you can accomplish until you begin! I can help you get on a fitness program and stick with it, until it becomes a part of your life... no less essential than breathing.

Since 2000, I've owned Breakthrough Fitness, a private studio where I instruct clients. I can also travel to your home and teach you to use your weights, kettlebells, exercise ball, TRX suspension trainer, or other home equipment. I'll help you set up a home gym on any budget, or give you workouts that take NO equipment at all.

In addition to one-on-one, I do buddy training, small group classes, and outdoor workouts, including hiking, walking, and running. Let me help you get started; your journey begins with a single step- just make that call.

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Verified Cert/Training

About Me

Degrees

  • BS, Business Administration, Penn State University

Years Experience

16-20

Certifications / Trainings

ACE - Advanced Health + Fitness Specialist
Verified
ACE - Personal Trainer
Verified
TRX - TRX Rip Training Course
Verified
TRX - TRX Sports Medicine Suspension Training Course
Verified
TRX - TRX Suspension Training Course
Verified
RAB - Resist-A-Ball Instructor
Pending Verification
Tabata Bootcamp - Tabata Bootcamp Training
Agency Unavailable

CPR Certified

American Safety and Health Institute
American Safety & Health Institute - cpr
Agency Unavailable

AED Certified

American Safety and Health Institute
American Safety & Health Institute - aed
Agency Unavailable

Liability Insurance

  • Hoffman Insurance

Additional Information

Rate

$70.00 / hr, rate depends on training frequency, please call or email for quote

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

  • "Getting Fit for Autism Fundraiser" - studio raised over $2000 in 2008
  • "Forget Me Not Fitness Hop" - participant, 2011,2013,2014

Languages Spoken

English

Gender

Female

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