Lin Hultgren

Worcester, MA 01607-1141

I am an ACE certified fitness trainer committed to enriching quality of life by providing inspiration, education, motivation & the design & implementation of safe & effective exercise programs for healthy & resolved adults. I believe that healthy food choices & simple physical activity, strength/resistance training especially, is the key to weight loss/maintenance, preventing osteoporosis, and living a long, healthy and happy life! My workouts include a unique blend of core, balance, sculpting & strengthening exercises, utilizing a combination of mat, body weight, bands, stability ball & hand held weights, to perform multi-joint compound exercises, enabling my clients to achieve maximum results in minimum time. Known for the design & implementation of adaptive exercise programs, I believe that everyone can exercise and make a positive difference in their life. Although the human spirit is invincible I do realize that our bodies are limited in varying degrees, and believe that through exercise we all have the ability to improve our health and fitness level, and thereby quality of life, by doing what we can with what we have. All of my programs are non-impact & modification friendly, offering a gentle on the joints comprehensive workout for all levels. I offer my personal & small group fitness programs on-site in private residences, recreation & senior centers, offices, schools & fitness facilities. Some Client and Facilitator reviews can be found on this page. When it comes to exercise anything is better than nothing, there is no such thing as too little or too late. Today is the first day of the rest of your life. Commit to make a positive difference today! :)

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Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me

Degrees

Years Experience

21-25

Certifications / Trainings

ACE - Certified Personal Trainer
Verified

CPR Certified

ACE/AHA Heartsaver First Aid with CPR and AED
Expires: Dec 31, 1969
American Heart Association Heart Saver AED
Expires: Dec 31, 1969

AED Certified

ACE/AHA Heartsaver First Aid with CPR and AED
Expires: Dec 31, 1969

Liability Insurance

  • Hoffman Insurance

Lin's Locations

Within 10.00 miles of 01501 (Mobile Training Radius)

Additional Information

Rate

$50.00 / hr, Variable

Payment Methods

Cash, Cashier's Check, Personal Checks

Awards & Accomplishments

  • 'Thomas Jefferson Award' ~Presented by Worcester Superintendant of Schools for outstanding contributions to all staff & students
  • 'Spirit of America Award' ~ Recognized by Worcester School Committee for valuable contributions in the Public School System
  • 'Certificate of Merit' ~ Presented by Worcester School Committee & Mayor for successful grant submission for Playground
  • NGA Northeast Classic ~ Awarded 2nd Place in National Qualifying Fitness Competition

Languages Spoken

English

Gender

Female

27 Reviews

5.0 out of 5 Stars

  • by Mignonne Murray on Mar 10, 2017

    Lin Hultgren has been teaching her Strength & Balance Program to older adults at the Auburn Senior Center since June 2015. Her class is well loved by the participants and and has grown exponentially since it began. It is our largest weekly exercise class. Lin's warm nature and exercise expertise has been a great addition to our center. Beyond providing an excellent class she is patient and kind and is always available after class to speak individually to participants. ~ Mignonne Murray, Executive Director, Senior Center/Elder Affairs Division

  • by Kathy C on Feb 21, 2017

    "Lin is a complete motivator! I am almost 50 and never exercised in my life, however, it is time for me to get off my butt and Lin with her amazing body and attitude gave me the motivation to try to get into shape. And as we speak 4 weeks in, I say I have my butt has lifted and firmed and again I find myself strutting my stuff lol...."

  • by Ann Gaffney on Feb 12, 2017

    "I have been privileged to be an active participant in classes that Lin has led for women at a local gym for several years. Her instructions always include beginner, intermediate and advanced. She also recognizes individual limitations due to self-identified personal preferences, and offers recommendations for safe, alternative movements. Her motto of "do what you can" allows each to strive for personal best. She also gently reminds some of the more seasoned members correct form when she observes deviation. Her attitude is always encouraging and her music strives for related tempo and beat according to he movements. She sends encouraging e-mails related to fitness. Lastly, and most importantly, results are evident from attending Lin's classes."

  • by Sarah Berry on Mar 08, 2016

    I have had the privilege of working with Lin for just over a year now. She is an extremely knowledgeable, bubbly, understanding and caring person, and these qualities make her an exceptional fitness instructor. She can be very accommodating and flexible, but somehow it is never at the expense of your workout! It has always been a struggle to get me to anything resembling a gym, but Lin truly makes it an event to look forward to. I consistently feel that my time with her is very well spent. I always feel better after her class and a good kind of sore for days after. She genuinely cares about her clients, and it makes the experience so much more enjoyable.

  • by Kristin Ramsey on Feb 19, 2016

    My name is Kristin Ramsey and I am the Programming Director at Tatnuck Park at Worcester. I cannot express how much our residents love exercise class with Lin! She is very patient and kind. Lin is so relatable and entertaining that the residents forget they are even exercising! She is one of the most reliable vendors I have ever had the privilege of meeting. I would highly recommend Lin to any company who needs any kind of fitness professional.

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