Lily Brezler

Lily Brezler is a nationally certified Personal Trainer through ACE, American Council on Exercise, and is based in Harrisburg. She is willing to travel throughout Central PA to help her clients attain their wellness goals. Each client is treated individually based on their personal abilities, age and goals. Lily has been actively coaching for over 10 years and has the desire to help clients in achieving a healthier lifestyle. Some things she utilizes in her coaching include:

• Strength/resistance training
• Nutritional guidance through Transitions Lifestyle® Wellness Coaching
• TRX® Suspension Trainer
• Functional and Physiological health assessments, including body composition testing
• Sports training & conditioning

Lily has been a fitness enthusiast for over 20 years and combines her vast experience with a passion for helping others to achieve their fitness and wellness goals. She also hold her CPR and AED certification through the American Heart Association.

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Verified Cert/Training

About Me

Degrees

Years Experience

11-15

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
TRX - TRX Group Suspension Training Course
Verified

CPR Certified

American Heart Association
Expires: Feb 28, 2017
Amerian Heart Association
Expires: Dec 31, 1969

AED Certified

American Heart Association
Expires: Feb 28, 2017
Amerian Heart Association
Expires: Dec 31, 1969

Liability Insurance

  • Hoffman Personal Liability

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

Languages Spoken

Gender

Female

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