Shreveport, LA 71106
I have worked in the fitness industry for the past 30 years and continue to have a passion to help others achieve a more healthful lifestyle. I have owned and operated my own studio, taught a variety of classes such as spin, step, pilates, bootcamps, aerobics, and worked with children to seniors. I draw upon many of my personal experiences as an athlete and personal trainer to help my clients reach their potential. My philosophy as a trainer is to help clients develop consistent motivation to keep exercise a part of their lifestyle. As clients set clear priorities and goals they are able to achieve a new level of fitness and make exercise and healthy eating a permanent part of their life. Live, Love, Fitness!
TRX - TRX Group Suspension Training Course
TRX - TRX Suspension Training Course
YogaFit Training Systems Worldwide, Inc. - Level 1
SCW - Pilates Matwork Small Apparatus Certification
ACE - Certified Group Fitness Instructor
Schwinn Cycling - Schwinn Cycling Certification