About Me

Hi! I am LJ, owner and trainer at Infinitely Fit. I created Infinitely Fit because I had a personal journey that took me from a life of struggling with my weight to continually improving on my health and with that came weight loss. I finally learned how to live the lifestyle rather than get to a num... more less
Profession
Expertise
Degrees
Bachelor's Degree Organizational Mangement, Ashford University
Years Experience
1-2 years
ACE - Personal Trainer
Verified
AFAA - Group Exercise Certification
Agency Unavailable
American Heart Association
Amerian Heart Association
American Heart Association
Elike Risk Insurance

LJ's Locations

Poway ATA - Trainer/Instructor
13454 Poway Rd, Poway, CA 92064
Infinitely Fit - Owner/Manager
Within 5 miles of 92064 (Mobile Training Radius)

Additional Information

Rate
$65.00 / hr
Packages available to decrease the hourly rate
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
US Marine Veteran
Languages Spoken
English
Gender
Female
Sort By: Date | Rating

Client Reviews/Comments

4 reviews
Amber Simek
On Dec 29, 2012
Lauren is wonderful! She does an excellent job tailoring the exercises to my fitness level and she also takes into consideration the specific areas that I want to tone up. She really knows her stuff! She can tell you how to change one little thing about an exercise to work a different muscle group or to make the exercise either more intense or less intense depending on what you need at the time. She is non-judgemental and really comfortable to be around - escpecially if you are like me and need some extra help with form. She really does make working out fun!! I highly recommend Lauren!

-Amber Simek
LJ's Response on Jan 21, 2013:
Amber, thank you for getting on here to review me. It was a pleasure working with you. Feel free to join us any time you are in town.
Jill Schafer
On Nov 12, 2012
Lauren is very knowledgeable and has a whole variety of exercises & equipment to keep things interesting and challenging. Before we started, Lauren took the time to understand my fitness level and areas of strength and weakness, as well as my fitness goals. Then she made sure that I had alternate moves for any exercise that could put too much strain on my wrists -- which are my weakest link.

Lauren knows when to push and when to slow down, and her great personality and enthusiasm make working out fun and productive. We work hard and after the cool down period I feel energized and like I've been pushed just enough to make an impact, without overdoing.
Jackie Neal
On Nov 12, 2012
Lauren is a wonderful personal trainer. She has a great understanding of the fundamentals and is helping me get back into shape.
I love her enthusiasm and creativity. Who knew exercising could be so fun!
- Jackie N.
Jo Skalka
On Nov 11, 2012
I approached Lauren after recovering from Bunion surgery. Having been sidelined for 4 months, I knew I needed help to return to soccer and other activities. We've been working in a small group of three, and I find the plan she comes up with both challenging and beneficial.

She taylors the exercises for the sports we play, and focuses on balance, core strength, aerobics, weight training and fun. I hope to transform my body as she has hers.

I highly recommend Lauren, and love her approach to her up-beat can do attitude.

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