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Home » IDEA FitnessConnect
IDEA Fitness Connect

Laura Epstein

Chicago, IL 60610
www.chicagopilatescollective.com/Laura_Epstein.html
Contact Laura
Fitness Instructor Personal Trainer
  • Overview
  • Classes & Events
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About Me

NCCA-Accredited Cert.
IDEA Member
I became a personal trainer 3 years ago and has since specialized in women’s fitness. Prior to becoming a trainer, I was a member of the US Sailing Team. As a member of the team I took an interest in the areas of fitness programming and form, interval training and weight management and was able ... moreI became a personal trainer 3 years ago and has since specialized in women’s fitness. Prior to becoming a trainer, I was a member of the US Sailing Team. As a member of the team I took an interest in the areas of fitness programming and form, interval training and weight management and was able to learn from the team’s coaches and trainers. Unfortunately, after leaving competitive sailing I had a rough transition from being a full time athlete and did not put the knowledge to good use, gaining over 60 pounds. High cholesterol, a body fat of 44% (and her upcoming wedding) led me to finally put what she knew to good use and lose 70 pounds and at the same time get her training certification. I love personal training because every client is different and it is rewarding to find the right program for the client whether their goal is to run a marathon, lose the extra 5 pounds hanging around or to come back from a knee injury. less
Profession
Fitness Instructor, Personal Trainer
Expertise
Activities:
Body Leverage/Bodyweight Training, Boot Camps, Circuit Training, Core Conditioning, Kickboxing, Personal Training, Running, Stretching/Flexibility
Specialties:
Back Pain Prevention/Postrehab, Core Training, Fat Loss, Flexibility, Group Exercise, Injury Prevention, Kickboxing, Lower Back Pain, Personal Training, Postnatal Fitness, Postrehab/Injury Recovery, Prenatal Fitness, Senior Fitness, Sports Conditioning, Strength Training, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Women's Fitness
Degrees
BA Psychology, Roosevelt University
Years Experience
3-4 years
ACE - Group Fitness Instructor
Verified
ACE - Personal Trainer
Verified
NASM - Certified Personal Trainer (CPT)
Verified
PB11 - PiYo Instructor Training
Verified
PB11 - Turbo Kick Instructor Training
Verified
American Red Cross
American Red Cross
Hoffman Insurance

Laura's Locations

Body Endeavors - Trainer/Instructor
1528 N Halsted St, Chicago, IL 60642-2528
Get Directions
Personal Training by Laura Epstein - Owner/Manager
Within 5 miles of 60610 (Mobile Training Radius)

Additional Information

Rate
$60.00 / hr
-Rate is $60-65/ hour depending on location and time. Packages available for multiple sessions at a discounted rate.
Payment Methods
Cash, Credit Cards, Personal Checks
Awards & Accomplishments
-
Languages Spoken
English
Gender
Female
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Client Reviews/Comments

1 review
  • Write a review
Glenn Lim
On Mar 18, 2012
Hi Laura,

Hope you're well.

We have both consumer and corporate clients that I think might be interested in your services.
If you are happy to let them have a trial session with you before they make a decision then we can promote you through our media partners and our direct sales channels in Chicago.

You can register with us here: partners.fitness-buffet.com
And see what the media is writing about us here:

http://www.fitness-buffet.com/press-room

We don't charge you anything for this service, but we do charge our customers to make sure you don't get any time wasters.

It has proven to be a very successful marketing channel for the other partners we have.

We look forward to connecting with you and sending prospects your way.

The Fitness-Buffet Crew.

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