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Laura Crisman

Wheaton, IL 60187

It is my contagious enthusiasm and no-nonsense approach to fitness that makes me an exceptional personal trainer, coach and mentor. I have over 20 years experience in the fitness industry getting my start as a step instructor at the YMCA and, as the former group exercise supervisor of a large medically based fitness center, I have taught and managed numerous group exercise programs for all populations and fitness levels. I am a Certified Personal Trainer (CPT) through the National Academy of Sports Medicine (NASM), a triathlete, a mother of three and a certified Total Control Instructor - a medically based pelvic floor exercise program for women. I understand the physical and emotional challenges concerning our ever-changing bodies and the struggles we all have in staying motivated. Because of this, I am a highly sought after personal trainer and coach.

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Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me

Degrees

  • Master's Degree, Integrated Marketing Communications, Roosevelt University

Years Experience

21-25

Certifications / Trainings

NASM - Certified Personal Trainer (CPT)
Verified
Spinning - Certified Spinning Instructor (STAR 3)
Verified
TRX - TRX Sports Medicine Suspension Training Course
Verified
Heart Zones USA - Certification: Heart Zones Training for Personal Trainers and Coaches
Expired

CPR Certified

American Heart Association

AED Certified

American Heart Association

Liability Insurance

  • Provided through my club/employer

Laura's Locations

Strand Fitness, LLC

124 N Main Street
Wheaton, IL 60187

Additional Information

Rate

$0.00 / hr

Payment Methods

Credit Cards, Personal Checks

Awards & Accomplishments

  • 2013 Qualifier of the USA National Triathlon

Languages Spoken

English

Gender

Female

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