Laura Crisman

Wheaton, IL 60187

It is Laura’s contagious enthusiasm and no-nonsense approach to fitness that makes her an exceptional personal trainer, coach and mentor. Laura has over 20 years experience in the fitness industry getting her start as a step instructor at the YMCA and, as the former group exercise supervisor of a large medically based fitness center, Laura has taught and managed numerous group exercise programs for all populations and fitness levels. Laura is a Certified Personal Trainer (CPT) through the National Academy of Sports Medicine (NASM), a triathlete, a mother of three and a certified Total Control Instructor - a medically based pelvic floor exercise program for women. Laura understands the physical and emotional challenges concerning our ever-changing bodies and the struggles we all have in staying motivated. Because of this, Laura is a highly sought after personal trainer and coach.

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Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me


  • Master's Degree, Integrated Marketing Communications, Roosevelt University

Years Experience


Certifications / Trainings

NASM - Certified Personal Trainer (CPT)
Heart Zones USA - Certification: Heart Zones Training for Personal Trainers and Coaches
Spinning - Certified Spinning Instructor (STAR 3)
TRX - TRX Sports Medicine Suspension Training Course
USAT - USA Triathlon Certified Coach Level I
Agency Unavailable

CPR Certified

American Heart Association

AED Certified

American Heart Association

Liability Insurance

  • Provided through my club/employer

Laura's Locations

Strand Fitness, LLC

124 N Main Street
Wheaton, IL 60187

Additional Information


$0.00 / hr

Payment Methods

Credit Cards, Personal Checks

Awards & Accomplishments

  • 2013 Qualifier of the USA National Triathlon

Languages Spoken




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