Wheaton, IL 60187
It is Laura’s contagious enthusiasm and no-nonsense approach to fitness that makes her an exceptional personal trainer, coach and mentor. Laura has over 20 years experience in the fitness industry getting her start as a step instructor at the YMCA and, as the former group exercise supervisor of a large medically based fitness center, Laura has taught and managed numerous group exercise programs for all populations and fitness levels. Laura is a Certified Personal Trainer (CPT) through the National Academy of Sports Medicine (NASM), a triathlete, a mother of three and a certified Total Control Instructor - a medically based pelvic floor exercise program for women. Laura understands the physical and emotional challenges concerning our ever-changing bodies and the struggles we all have in staying motivated. Because of this, Laura is a highly sought after personal trainer and coach.
NASM - Certified Personal Trainer (CPT)
Heart Zones USA - Certification: Heart Zones Training for Personal Trainers and Coaches
Spinning - Certified Spinning Instructor (STAR 3)
TRX - TRX Sports Medicine Suspension Training Course
USAT - USA Triathlon Certified Coach Level I