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Laura Gallant

Colorado Springs, CO 80907-7609

20 plus years in Fitness industry has enhanced my vision of health and wellness and how it changes as we age. The development of our industry has occured within my 20 plus year career and i've had the blessing of working within it, growing and learning as it changed rapidly.

My style of communication works to educate, inspire and re-focus a persons direction on their strengths. Refocusing an individual on the reason and purpose of striving to change and improve their health and fitness levels, a new world and vision opens for them and the opportunity to discover all they can be.

As the aged population grows and my child rearing has changed to watching my young adult children spread their wings, my focus has turned to how our bodies change as we age and how to strengthen for functional daily activities and the importance of pelvic floor stability and balance.

Leading group exercise classes for 20 plus years and personal training has enabled me to work with 1000's of diverse ftness levels and personalities. This has enhanced my skills of listening and adapability and my desire to continually educate myself.

I am an educator of health and wellness and find purpose in passing information to serve others.

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Verified Cert/Training

About Me

Degrees

  • BSc., Health Ecology, University of Nevada-Reno

Years Experience

21-25

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
BOSU - BOSU Complete (8hr Instructor Training)
Verified
Les Mills - BODYFLOW® Certified
Verified
Les Mills - BODYPUMP® Certified
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
NASM - Fitness Nutrition Specialist
Verified
NASM - Mixed Martial Arts Conditioning Specialist
Verified
AFAA - Group Exercise Certification
Pending Verification
AFAA - Step Certification
Pending Verification
Schwinn Cycling - Schwinn Cycling Certification
Agency Unavailable
SilverSneakers - Muscular Strength & Range of Motion
Pending Verification
Zumba® - Zumba® Basic 1
Pending Verification
ACE - Certified Group Fitness Instructor
Expired
NASM - Certified Personal Trainer (CPT)
Expired

CPR Certified

American Heart Association

AED Certified

American Heart Association

Laura's Locations

24 Hour Fitness- North Colorado Springs

7720 N Academy Blvd
Colorado Springs, CO 80919

IntelliTec College Personal Training Program

2260 East Pikes Peak
Colorado Springs, CO 80909

24 Hour Fitness

1892 Southgate Rd
Colorado Springs, CO 80906-2686

24 Hour Fitness

3560 Austin Bluffs Parkway Unit 197
Colorado Springs, CO 80918

Additional Information

Rate

$70.00 / hr, Must be Member at 24 Hour Fitness

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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