Silver Spring, MD 20901-2220
I've been a Fitness Professional for over 34 years, since the days of high impact aerobics in tennis shoes on concrete. today, I still get excited before each class or client and still want to learn all I can about the body/mind/spirit connections.
ACE - ACE Certified Group Fitness Instructor
ACE - ACE Certified Personal Trainer
TRX - TRX Suspension Training Course
KBC - Level 1: Introduction to Kettlebell Lifting
YogaFit Training Systems Worldwide, Inc. - YogaFit 200 Hour RYT Certification
Zumba® - Zumba® Basic 1