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Darius, Paul Check, i do not know if you know who he is? But he made a comment once that made an inpact on me many years ago, he said something like "...
Yes, a great course to take and have under your belt and is tought by an Exercise Physiologist who thinks outside the box, or as some in the fitness i...
Ruti, i don't know what your back ground is? but this is not a "tricky subject", try this approach. You must down regulate the ANS first, many times j...
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