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Lara Foldvari

Washington, DC 20005

Lara has been dancing for more than 40 years. She began her training in classical ballet at The Boston Ballet, followed by The Connecticut Ballet, and The New Haven Ballet. In addition, Lara has been practicing Pilates and the Lotte Berk method for the past decade. Lara combined these disciplines into a trademarked class, YoLarates.
After realizing the need for a time efficient strength training class for seniors, Lara developed Boomers & Beyond Body Camp, a 30-minute circuit training class for active mature adults.

About Me

Degrees

  • AA, Business, Albertus Magnus College

Years Experience

5-6

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
AFAA - Group Exercise Certification
Verified
AFPA - Holistic Nutrition Consultant
Verified
NASM - Fitness Nutrition Specialist
Verified
NESTA - Lifestyle Weight Management LWM
Verified
NESTA - Sports Yoga Instructor (SY)
Verified
Zumba® - Aqua Zumba
Verified
Zumba® - Zumba® Basic 1
Verified
Zumba® - Zumba® Basic 2
Verified
Zumba® - Zumba® Gold
Verified
Zumba® - Zumba® Toning
Verified
AEA - AEA Fitness Professional Certification
Pending Verification
SilverSneakers - Muscular Strength & Range of Motion
Pending Verification
Spencer Institute - Holistic Life Coach
Pending Verification
SFA / ASFA - Senior Personal Trainer
Agency Unavailable

CPR Certified

American Heart Association

AED Certified

American Heart Association

Liability Insurance

  • K&K Insurance Group

Additional Information

Rate

$0.00 / hr

Payment Methods

Awards & Accomplishments

Languages Spoken

Gender

Not Specified

15 Reviews

5.0 out of 5 Stars

  • by Jodi Walton on Jul 28, 2014

    I found Lara through a friend, and wow am I so happy to have found her. She is an awesome personal training. I was able to work out hard with Lara, and feel great. She is so positive and works with you as an individual taking into consideration and issue you may have. If you are looking for a great personal training, look no more.

  • by Nancy Sewitch on Jul 27, 2014

    I am so happy I found Lara! I joined her Zumba class last fall and found it alot of fun and a great workout. Because Lara is such a wonderful instructor and person, I also joined her Yolarates class which has helped me become more flexible and gain my balance which I never had before! I had a few personal training sessions as well with Lara to help me set up an exercise program I could do while working daily at my desk job which has been a life changer for me. She has so much knowledge on exercising and healthy eating and she has a unique ability to make it fun. Lara is the first person in many years to motivate me to exercise. I would recommend Lara to anyone!

  • by Vincent Brisk on Jul 27, 2014

    Lara is incredibly versatile in her personal training. She consistently challenged me to give my best efforts and encourages me along the way. I feel better and stronger from just once a week sessions. She is always available to talk about different foods and healthy eating habits. And she leads by example as well. She inspired me to quit smoking as well and feel great about it. I usually lift weights in the gym and I am on pretty good shape( so I thought ). Then I met Lara and realized I wasn't in as good shape as I thought. She has fixed that.

    Vincent J Brisk Jr

  • by Debbie McGee on Feb 14, 2014

    Lara has given me the postive motivation and support to diet and exercise and suceed where I have failed in the past. She is always available with encouragement when I feel like I cant do it. I lost 4 lbs in one week. Lara rocks!

  • by Monique Melanson on Feb 14, 2014

    Lara leads by example. She provides instruction and meal plans that work for you specifically. She is extremely encouraging and smart. She makes you feel like you are her ONLY client by taking the time and being all in with your success. I have had many personal trainers and nutritionists but I always felt they were just providing me with the same thing they provide everyone while Lara considers the person - their fitness level, diet, etc. Her passion for health, fitness and healthy eating is contagious. Her support is well worth any price. You will not be disappointed if you choose her to help you!

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