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Dawn Lang, MA

Mt Laurel, NJ 08054

Dawn is a leading health, wellness, and fitness advisor, author and mentor with over 25 years of industry experience helping individuals achieve both their personal and professional goals while living healthier lives. A mother of three, she believes that our health is truly personal, and that living well requires great responsibility. The sudden death of Dawn’s mother when she was 12 disrupted her perception of health and security, influencing the way she sees the world today. While her death could have been prevented through positive lifestyle changes, it embolden Dawn to be a strong advocate and leader in the health and wellness industry. DAWN'S PERSONAL MANIFESTO: Take nothing for granted. Live life at its fullest each day. Find healthy ways around the word “no.” Stretch yourself physically, mentally and spiritually. Commit to attaining your goals, no matter how small. Be a shining light in the darkness for others to follow. Be humble. Love is what you give, not just what you receive. Share your gifts with others. Make the world a better place because you were here.

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Verified Cert/Training
Reebok One Pro

About Me


  • Master's Degree, Wellness Management, Ball State University
  • Bachelor's Degree, Communications, Hanover College

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Expires: Jun 30, 2019
ACE - Therapeutic Exercise Specialist Program - 2.5 CECs
YogaFit Training Systems Worldwide, Inc. - Level One: Foundations
YogaFit Training Systems Worldwide, Inc. - LEVEL THREE: Introspection
ACE - Therapeutic Exercise Specialist
Not Verified
AFAA - Prenatal Fitness
Not Verified
AFAA - Primary Group Exercise Certification
Not Verified
AFAA - Personal Fitness Trainer Certification
Not Verified
AFAA - Senior Fitness
Not Verified
Yoga Alliance - RYT 200 (Registered Yoga Teacher)
Agency Unavailable

CPR Certified

American Heart Association
Expires: Jul 31, 2019
AED/CPR Association
Expires: Dec 22, 2011

AED Certified

American Heart Association
Expires: Jul 31, 2019
AED/CPR Association
Expires: Dec 22, 2011

Additional Information


$0.00 / hr, Rate varies based on location and individual, group or corporate event.

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience


Awards & Accomplishments

  • Midwest Fitness Champion 1997
  • NBA Cheerleader - Indiana Pacemates '93-'94
  • Triple Crown Fitness Competitor - 6th Place out of 75
  • Indianapolis 500 Mini Marathon - 13.1 miles (2:01:00)

Languages Spoken




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