IDEA FitnessConnect

Lawrence with Gym Insight

Las Vegas, NV 89148

Questions Answered by Lawrence with

Results 61-70 of 111

Who else enjoys reading the IDEA Member Spotlight?

9 Answers | Asked by Natalie Smith on Feb 04, 2013

Answered by Lawrence with Gym Insight on Feb 04, 2013

I have not checked it out yet, but must now. Thanks for highlighting this Natalie, and congratulations to everyone listed. I know I learn a lot from everyone here. Thank you again!

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How to wake up in a positive mood

12 Answers | Asked by Patricia Longwright on Feb 01, 2013

Answered by Lawrence with Gym Insight on Feb 01, 2013

I agree with Joanne. Every morning when I wake up I make a point to write or say 3 things that I am thankful for. And then, like Harris, follow it up with a great cup of coffee too!

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Apple Cider Vinegar Benefits

5 Answers | Asked by Jason Davis on Jan 31, 2013

Answered by Lawrence with Gym Insight on Jan 31, 2013

I don't know if this is medically documented, but just from personal observation with a loved one that suffers from degenerative rheumatoid arthritis, it relieves her pain and stiffness when she is consistent with her dosage.

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What is your favorite social media website?

13 Answers | Asked by Ron Benamor on Jan 28, 2013

Answered by Lawrence with Gym Insight on Jan 28, 2013

I agree with Paul. The top two ones that I benefit from information the most is IdeaFit and LinkedIn for me too.

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What is the healthiest nut butter?

11 Answers | Asked by Jason Davis on Jan 27, 2013

Answered by Lawrence with Gym Insight on Jan 28, 2013

I have wondered the answer to this question too. I found two sites that gave both an ingredient breakdown and a nutritional breakdown. http://reneeclerkin.com/healthy-shopping-tip-nut-butters/ gives both the nutritional and ingredients with specific brands http://eating-made-easy.com/2011/...

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Would anyone like to check out a free trial membership to a Gym Management System that I developed and give feedback?

4 Answers | Asked by Lawrence with Gym Insight on Sep 05, 2012

Answered by Lawrence with Gym Insight on Jan 26, 2013

Your awesome Lisa! Thanks for checking it out and letting me know your professional suggestions. I know it is still a work in progress, but can rest better at night with where this one is going! Have a great weekend!

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What do you think about juicing?

13 Answers | Asked by Patricia Longwright on Jan 24, 2013

Answered by Lawrence with Gym Insight on Jan 24, 2013

Hi Patricia, Other than software and gyms, this is my next favorite subject to talk about. I love juicing and really try to focus on organic juicing just veggies but do through in some fruit so it is good going down. I see it as a major benefit and start to my day. I replace my breakfast w...

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Do any of you video blog?

11 Answers | Asked by Shawn Fears on Dec 14, 2011

Answered by Lawrence with Gym Insight on Jan 22, 2013

Shawn, I am no SEO expert in the slightest, and I had no idea that video blogs drew higher hits. Although I do not not personally video blog, I do have a few videos on YouTube that have information and screenshots about my gym software - I do not know if this would be considered a blog though......

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Do you have your own blog? If so, what kinds of things do you post on it?

12 Answers | Asked by Patricia Long on Jul 20, 2011

Answered by Lawrence with Gym Insight on Jan 22, 2013

Because I am a gym owner and operator who also does software, I primarily blog about fitness business issues, promotions, controversial subjects, cleaning, marketing, sales, and tech stuff. I blog about anything that gym owners can face while in the state of business. I like to blog about new and ...

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How often do you post a new blog?

15 Answers | Asked by Shawn Fears on Dec 14, 2011

Answered by Lawrence with Gym Insight on Jan 22, 2013

Hi Shawn, I know it has been a while since you posted this question...did you find the answer you wanted or did you find a schedule that works for you? I am definitely in agreement with LaRue. I want to provide quality over quantity even though SEO and Google prefer a few times a week at the ...

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