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Lawrence with Gym Insight

Henderson, NV 89074

Questions Answered by Lawrence with

Results 1-10 of 110

Does anyone offer a self massage class in training your clients?

5 Answers | Asked by Lawrence with Gym Insight on Oct 07, 2017

Answered by Lawrence with Gym Insight on Nov 11, 2017

Gotcha! I do a few minutes at the end of each session in those cases on a different body part each time so all my clients can start utilizing the technique at home. They love it!

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Hello! Opening a fitness studio & need feedback on how "unlimited" class packages have helped or hurt your business. Thanks!

5 Answers | Asked by Karen Hempfling on Oct 24, 2017

Answered by Lawrence with Gym Insight on Oct 29, 2017

Punch cards with expiration is the most effective for you bottom line and the clients commitment to participate. Win Win!!!

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What are your favorite workouts for your senior clients?

12 Answers | Asked by Gretchen Eisenberg on Mar 31, 2012

Answered by Lawrence with Gym Insight on Oct 22, 2017

I love putting them on the Pilates Reformer. It provides a safe and stable movement platform that challenges their coordination, range of motion, core strength and is perfect for gently increase resistance as their ability improves. They always leave feeling a million times better and come back stro...

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How long do you have your clients keep a food log?

13 Answers | Asked by Jocelyn Martin on Jul 25, 2011

Answered by Lawrence with Gym Insight on Oct 04, 2017

I like to encourage at least a week or two of food logging which usually is enough time for the client to start being more aware naturally of the potions and choices. Then I have them do it for a few days whenever they need to get back on track life after a vacation.

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can anyone tell me the average monthly costs of running a gym.

3 Answers | Asked by kevin desrochers on Mar 10, 2014

Answered by Lawrence with Gym Insight on Mar 11, 2014

If you are planning on taking payments for memberships and services, you will also need to factor in merchant vendors/payment gateway % and credit card terminal rent. Also, depending on how you are going to set up your gym (front desk with staffed hours or 24 hour access), you will have to fact...

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Opening a gym, HELP!

9 Answers | Asked by Ryan Jacobsen on Feb 13, 2014

Answered by Lawrence with Gym Insight on Feb 15, 2014

Hi Ryan, First of all congratulations. I am sure you are excited and overwhelmed by this opportunity. I concur with the answers provided by Susan and Harris. There is a lot to be addressed in your question but I will focus my answer based on your primary concern - the investor... H...

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Does anyone have a protocol that they use at a corporate fitness center for managing fitness complaints?

3 Answers | Asked by Laurel Neil on Jan 09, 2014

Answered by Lawrence with Gym Insight on Jan 10, 2014

Hi Laurel, I agree with Harris that there are a vast array of complaints and ways to handle them. Obviously the more serious ones should have a chain of command protocol. That way nothing gets lost in the shuffle of a busy gym environment and it can be addressed asap. Procrastination is what ...

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Rock wall / bouldering wall addition?

4 Answers | Asked by Megan Senger on Jan 10, 2014

Answered by Lawrence with Gym Insight on Jan 10, 2014

Hi Megan, I am a fitness gym owner with approximately 4,000 sq foot facility and at one point I did consider this type of addition. I ultimately decided not to go through with it because there were insurance issues with continuing coverage that I carried. Although I decided not put this add...

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What is the average percentage fitness centers receive from personal training sessions?

5 Answers | Asked by Janet Heiner on Jan 03, 2014

Answered by Lawrence with Gym Insight on Jan 03, 2014

Hi Janet, I cannot tell you an average. I can only inform you of my experience in Las Vegas, and it might be different in your area. 50% has been my experience in my club and other clubs that I have been involved with. Best, Lawrence

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is there a lawyer to represent me at my gym against gym bullies

4 Answers | Asked by frank antonetti on Dec 12, 2013

Answered by Lawrence with Gym Insight on Dec 17, 2013

Hi Frank, I am sorry that you have experienced this. I will say that as an owner of a gym, I would want to know if this happened in my own gym, regardless if you decided to find another place to work out. I would want to make sure that it did not happen again to you or anyone else and remove th...

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