IDEA FitnessConnect

Kyoung Miller

San Leandro, CA 94578-1220

I am the owner and founder of Hot Body Fitness of San Leandro. I am passionately committed to health and wellness in the community, and I really enjoy having the opportunity to promote a healthy every-day lifestyle for my clients.  My primary goal is to inspire and motivate people to lead healthier, happier, longer lives by offering group fitness classes and individualized training programs. I strive to provide an environment in which it is convenient, cost-effective, and fun to achieve better health and more positive life-energy.   I am a Spinning® Star 3 Coach, Lifestyle Weight Management Specialist, Personal Trainer, Pilates Somatic Practitioner, Group Fitness Coach, Bosu Balance Trainer, and Senior Fitness Training Specialist. My fitness training regimen includes cardiovascular conditioning, resistance training, building and sculpting lean muscles, as well as improving strong core stability and overall strength and flexibility. I'm also the proud mother of two great teenagers. My hobbies include traveling, sharing quality time with my family and friends, as well as mind, body, and nature relaxation. I enjoy going to bookstores, music concerts, and art museums, and tropical islands. I often make Korean kimchee, and love preparing family meals with great healthy organic whole foods.

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Verified Cert/Training

About Me

Degrees

  • Personal Trainer, American Council on Exercise

Years Experience

16-20

Certifications / Trainings

ACE - Personal Trainer
Verified
BOSU - BOSU Complete (8hr Instructor Training)
Verified
NESTA - Lifestyle Weight Management LWM
Verified
SilverSneakers - CardioCircuit
Pending Verification
SilverSneakers - Muscular Strength & Range of Motion
Pending Verification
Spinning - Certified Spinning Instructor (STAR 3)
Expired
American Academy of Health and Fitness - Senior Fitness Training Specialist
Agency Unavailable
Mind-Body Connection Studio - Pilates Mat Certification
Agency Unavailable
AFAA - Group Exercise Certification
Agency Unavailable

CPR Certified

American Heart Association

AED Certified

American Heart Association

Liability Insurance

  • Savers Property & Casualty Insurance Co.

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Credit Cards

Awards & Accomplishments

Languages Spoken

English

Gender

Female

1 Review

5.0 out of 5 Stars

  • by User on Aug 05, 2012

    I dont know if my message was sent, so if you didnt recieve an email from kiuga03@gmail.com can you please email me.