San Francisco, CA 94129
My love and dedication to fitness stems from a very active upbringing. From a young age I participated in many different activities including dance, ice skating, gymnastics and synchronized swimming. In college I joined my first gym and quickly transitioned from member to instructor. I taught step, hi-low, aqua fitness and conditioning formats. After a brief hiatus as an instructor I returned to fitness in 2004, this time with a focus on strength, balance and flexibility training.
Currently, I teach group fitness classes at the San Fransisco Bay Club, Crunch and 24 Hour Fitness. I also provide private and small group training, both in-home and outdoors.
FIT4MOM® - Fit4Baby® Instructor Training
Heart Zones USA - Certification: Heart Zones Training for Personal Trainers and Coaches
ACE - Certified Group Fitness Instructor
NASM - Certified Personal Trainer (CPT)
TRX - TRX Group Suspension Training Course
willPower & grace - willPower & grace Instructor Training (Intern Leve
Beaming - Experience Specialist