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Kristin Chadwick

Colorado Springs, CO 80904
cornerstonefitness.co
Contact Kristin
Fitness Instructor Personal Trainer
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  • Classes & Events
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About Me

NCCA-Accredited Cert.
IDEA Member
I have always had a passion for health and exercise, but not until recently has it become such a driving force in who I am. After having four children in five years, I have lived through some hard health issues of my own. Through mentors, research, dedication I have come to see how my own journey c... moreI have always had a passion for health and exercise, but not until recently has it become such a driving force in who I am. After having four children in five years, I have lived through some hard health issues of my own. Through mentors, research, dedication I have come to see how my own journey can help others. I love encouraging other moms/women to take their body/health to the next level. To really think about how they treat their body and what they put in their body. My own journey continues on. I want to help you take the first step or help you along in the middle of the road. I promise to always make it fun and get results. Life as a mom is so hard and when you don't have your health, you have little to give. less
Profession
Fitness Instructor, Personal Trainer
Expertise
Activities:
Boot Camps, Personal Training
Specialties:
Cardio Workouts, Core Training, Diet and Nutrition, Family Fitness, Fat Loss, Fitness Assessment, Fitness Education, Food and Cooking, Group Exercise, Mind-Body Fitness, Nutrition Coaching, Personal Training, Postnatal Fitness, Prenatal Fitness, Strength Training, Toning and General Fitness, Weight Loss, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
BA Psychology, University of Colorado at Colorado Springs
Years Experience
3-4 years
ACSM - ACSM Certified Personal Trainer
Verified
RED CROSS
RED CROSS

Kristin's Locations

Cornerstone Fitness LLC - Owner/Manager
Within 25 miles of 80904 (Mobile Training Radius)
cornerstonefitness.co | 719-231-9493
FitBody Studio - Trainer/Instructor
2402 N. Nevada Avenue, Colorado Springs, CO 80907
Get Directions

Additional Information

Rate
$60.00 / hr
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
Accomplished the Incline while pregnant with my first child at 9 months and with my twin pregnancy, too.
Delivered three out of four children at home...BAM!
Languages Spoken
English
Gender
Female
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Client Reviews/Comments

1 review
  • Write a review
Beverly Merriam
On Jan 29, 2013
Kristin is a great trainer. She's passionate, compassionate and will kick your booty! She's a natural encourager and is sensitive to each person's overall health and limitations and will adjust appropriately.

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Kristin Chadwick - Fitness Instructor, Personal Trainer
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Kristin's Answers

Best wrist stop watch for a trainer to have?

Awesome questions, Michael. -As far as budget, definitely no more than $30...I am trying to keep my expens... read more

Joining on as a member of another strength and conditioning gym

Joanne- Sorry I was very vague. Ha, yes, I am a CPT and the guy I am joining with owns his own strength and conditioning... read more

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Kristin's Recent Blog Posts

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