Colorado Springs, CO 80907
I have always had a passion for health and exercise, but not until recently has it become such a driving force in who I am. After having four children in five years, I have lived through some hard health issues of my own. Through mentors, research, dedication I have come to see how my own journey can help others. I love encouraging other moms/women to take their body/health to the next level. To really think about how they treat their body and what they put in their body. My own journey continues on. I want to help you take the first step or help you along in the middle of the road. I promise to always make it fun and get results. Life as a mom is so hard and when you don't have your health, you have little to give.