Kristin Carreno

Chicago, IL 60103

I've been a Personal Trainer, Group Fitness Instructor and taught Martial Arts to children and adults for numerous years. Although I love every aspect of the Health & Fitness Industry, I am now focusing on doing what I have found to love the most - Online Personal Training & Coaching. I also do still offer personal in-home private and semi-private training to local residents, as well as teach various group fitness classes on a freelance basis at nearby gyms and health clubs.

I am EXTREMELY close with the people I train, INCLUDING those I coach online who prefer to workout from home doing a home workout program. I interact VERY closely with ALL my current online clients each day, and they also get to know one another as they're all members in my support/accountability group on Facebook. I enjoy a 100% member success rate and help people not just achieve their goals, but EXCEED them! I've discovered that numerous people prefer working out from home; either due to the convenience and privacy, or because they're not a fan of gyms, confusing equipment, working out in front of others, etc. Affordability and time are other popular reasons as well. Online training from home requires NO gym membership fees, no down payment, no commuting, no hassle... It also has great benefits including 24/7 access to me (and, yes, I am still ALWAYS ON YOU to give it your all!)

I am ALWAYS accepting new clients who want to get in the BEST SHAPE OF THEIR LIVES EVER by working out from home. The online training/coaching service I offer IS free! FREE sign-up, FREE membership, FREE training/coaching... You have NO excuse, and there's NO "catch." Join me TODAY and start doing your "HOMEWORK!"

As you already know, gimmicks DON'T work. Getting healthy and fit does take time and hard work on your part. There's no "secret or magic" behind it. But you CAN do it - with me as your Personal Fitness Coach (no matter where you reside). I WILL help you achieve, succeed and EXCEED. If you've tried and failed several times in the past, it just seems it's finally time for you to try something different; perhaps ANOTHER method you haven't attempted (YET).

Contact me to sign-up for online training/coaching (again, it's FREE) or for rates & info on private/semi-private in-home personal training.

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Verified Cert/Training

About Me


  • AS, Exercise Science/Personal Trainer, NESTA
  • Post Secondary Certificate, Certified Personal Trainer, NESTA
  • Teaching credential, Fitness Instruction (Personal Training and Group Fitness), NESTA
  • Teaching credential, Mixed Martial Arts, Chicago Fitness Center

Years Experience


Certifications / Trainings

NESTA - Certified Personal Trainer CPT

CPR Certified


AED Certified


Liability Insurance

Kristin's Locations

F.I.T.N.E.S.S. With Kristin

Within 5.00 miles of 60103 (Mobile Training Radius)

Additional Information


$0.00 / hr, Online Personal Training/Coaching FREE

Payment Methods

Cash, Credit Cards

Awards & Accomplishments

  • Black Belt Rank in Karate (Awarded 1995)
  • Retired Semi-Pro Mixed Martial Arts Fighter

Languages Spoken




1 Review

5.0 out of 5 Stars

  • by Kristal Eppinette on Jan 02, 2013

    Kristin is an excellent coach! She hekped me all the way trough my Inanity workout! She was right there anytime I had a question or just needed a little support. I don't think I wold have been able to finish the program if were not for her gentle pushes every now and again! Thank you so much Kristen! My life has truly changed because of your help!

    Response by Kristin Carreno on Sep 04, 2013

    You are VERY welcome, sweetheart! I will ALWAYS be here for you - NO MATTER WHAT. Please feel free to always come to me if you need help with ANYTHING (even if it's NOT fitness related!) I will always do anything & everything I can to help you in any way I can. :) Now get down and give me 20 push-ups, young lady! ;) (LOL). Thanks again for such a kind and wonderful review... I truly appreciate it!