Kristen Horler

Sarasota, FL 34236-7600

Kristen is founder of Baby Boot Camp and Karna Fitness, offering fitness and nutrition franchises for women. Kristen is passionate about nutrition education and helping more families improve their health and wellness through whole-food nutrition. She is currently pursuing a Master of Science degree in Sports & Fitness Nutrition at Northeastern University. Prior to becoming a fitness professional, she earned her B.A. degree in Physical Anthropology from the University of California at Santa Barbara and an A.O.S. degree from the California Culinary Academy in San Francisco. Kristen was named 2012 IDEA Program Director of the Year Finalist [http://www.babybootcamp.com/kristen-horler-named-2012-idea-program-director-of-the-year-finalist.aspx]. Today, Kristen makes her home in Sarasota, Florida with her husband and two children where she continues to develop the Baby Boot Camp and Karna Fitness franchise programs. Learn more at www.babybootcamp.com and www.karnafitness.com.

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Verified Cert/Training
IDEA Author/Presentor
IDEA Member

About Me

Degrees

  • BA, Physical Anthropology, University of California Santa Barbara
  • Master's Degree, Applied Nutrition (December 2016), Northeastern University
  • AS, Culinary Arts, Le Cordon Blue San Francisco

Years Experience

16-20

Certifications / Trainings

ACE - Personal Trainer
Verified
AFAA - Group Exercise Certification
Agency Unavailable

CPR Certified

American Safety and Health Institute
American Heart Association
American Red Cross
ASHI American Safety and Health Institute

AED Certified

American Safety and Health Institute
American Heart Association
American Red Cross
American Safety and Health Institute ( HSI )

Additional Information

Rate

$0.00 / hr, Prices range depending on the services provided. Visit our website for details www.karnafitness.com

Payment Methods

Credit Cards

Awards & Accomplishments

Languages Spoken

English

Gender

Female

1 Review

5.0 out of 5 Stars

  • by Natasha Crow on Jan 13, 2014

    For the last year and a half I have attended Karna Camp, Restore the Core and I completed The Half Marathon Training Program and followed Kristens sound nutrition advice and I never want to stop! I am proud to call myself a Karna Runner because when I met Kristen I couldnt run past two houses on my street! Kristen has literally helped me to transform my life! I have lost 33lbs and 5 dress sizes. I believe this success comes from Kristens ability to design workouts that are safe so we have longevity and that are extremely precise and effective. Kristen has helped me to become strong and have endurance because of the way she designs her workouts and schedules. The small groups encourage accountabilty and the 3 and 6 week commitment is a goal that can be seen. She knows how to take you the point where you are encouraged to build strength and stamina without pushing you so hard that you feel like your loosing. The high intensity interval training she provides has allowed me to become strong in my personal life and business as well. I am patient and have endurance as a business owner on days when I think I cant take anymore I think about my workouts and I think about the end goal and know I can achieve it because Kristen has taught me to set goals and shown me how I can achieve them. I will be forever grateful to have met her :0)

    Response by Kristen Horler on Mar 06, 2014

    It has been such a pleasure to see you work towards your goals and achieve them, then set new goals. Your physical strength has carried over into your personal and professional life. I am grateful to have the opportunity to work with you!