About Me

I have been a personal trainer and wellness educator for 20 years. I have also worked in the medical field in physical therapy, so you can be assured of quality, sound training methods. Skype sessions available! I have presented my knowledge and experience of fitness and wellness through many... more less
Profession
Expertise
Degrees
BSc. Social Science, Upper Iowa University
Years Experience
16-20 years
ACE - Personal Trainer
Verified
SilverSneakers - Muscular Strength & Range of Motion
Pending Verification
NETA - Kickboxing
Not Verified
GMP Fitness - Golf Fitness Specialist
Agency Unavailable
YMCA - Active Older Adults
Agency Unavailable
American Heart Association
American Heart Association
American Heart Association
American Heart Association
Nationwide Mutual Co.

Kris's Locations

North Liberty Recreation Center - Trainer/Instructor
520 West Cherry Street, North Liberty , IA 52317
Johnson County Senior Center - Trainer/Instructor
28 South Linn St, Iowa City, IA 52240
ReNu Your Life Personal Training - Owner/Manager
Within 25 miles of 52241 (Mobile Training Radius)
www.renuyourlife.com | 319-361-7673
Rivercity Pilates - Trainer/Instructor
1210 Jordan Street Suite 1, North Liberty, IA 52314

Additional Information

Rate
$40.00 / hr
AARP Discount available
Payment Methods
Cash, Credit Cards, Personal Checks
Awards & Accomplishments
Board Member, Iowa Chapter of the American Parkinson's Disease Association
AARP/ACE Certified Personal Trainer
Delay the Disease -Exercise for Parkinson's Disease Certified Trainer
Board Member, Medical Fitness Network
Languages Spoken
English
Gender
Female

Client Reviews/Comments

8 Reviews

5.0 out of 5 Stars

  • by Gretchen Swan on Jan 28, 2014

    I have worked with Kris through fluctuating health and fitness levels. She is fantastic about working with where your body is at and getting you to the next level. Kris truly cares about her clients!

  • by Tina Munn on Jan 24, 2014

    Kris has been a real blessing for me. I have worked with Kris for about 4 years. She has helped me during all levels of fitness. She works with YOU and your individual needs and goals. I know I can always count on Kris to help me stay on track with her great advice and encouragement!

  • by Darcy Koehn on Jan 22, 2014

    I have worked with Kris for over a year, she is a true professional. She keeps current in her field, can answer questions about the latest diet or exercise program. She recognizes and works with physical limitations and stalemates without judgement. Her newsletters and well done and provide midweek inspriation. I recommend Kris to all my friends.

  • by Darcy Koehn on Jan 22, 2014

    I have worked with Kris for over a year. She is a true professional! She is current in her knowledge base can answer questions about the latest fad diet, exercise. She encourages, recognizes your vulnerabilties and accepts them without judgement. She knows how to work with physical limitations and keeps you inspired with her newsletters. I recommend her to all my friends.
    Darcy Koehn

  • by Peter Bloesch on Jan 21, 2014

    Kris has been an AMAZING trainer and motivator for me! I had been away from fitness for over a year (and was discouraged about that), but Kris was able to help me get back on track with fitness in a way that was safe and fun.

    I've been very impressed by the way she's able to tailor all of my workouts with great skill, so that I could work out safely and not aggravate old injuries, and yet also get a great workout!

    I had bad experiences with previous trainers, but Kris made me believe in personal training again! :) I would give Kris my highest recommendation to anyone considering hiring a personal trainer!

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