North Bend, WA 98045
I found my love for fitness competing in gymnastics as a young girl. I am a Washington State University Graduate with a Bachelor of Arts in Humanities and a Minor in Dance. She was President of Orchesis Dance Honorary performing Ballet, Modern and Jazz dance.
I received my Boot Camp Fitness Trainer Certification through NESTA, National Exercise and Sports Trainers Association, in July 2004. I started my company, Eastside Adventure Boot Camp and has had hundreds of women over the past 9 years. Through my growing passion for running I found a great need for a running program on the Eastside. I received my Running Coach Certification through NESTA, and has been inspired by my continued training and support with the Arthritis Foundation beginning in 2001. I ran the Kona marathon in 2002, has completed numerous 5, 8 and 10K Events, now running 3 1/2 Marathons a year The Nike Women's 1/2 Marathon in San Francisco, Seattle Rock N Roll 1/2 Marathon, Snoqualmie Valley Cinco de Mayo 1/2 Marathon and include my boot campers on every 5K run I participate in each month.
I have completed the S.A.I.L. (Stay Active & Independent for Life) Exercise Instructor Trainings, through the Northwest Orthopedic Institute. I am CPR and First Aid Certified.
My new and most important focus now is on young teenage girls and sports training. I have 2 beautiful daughters that are very active in sports and I see so many injuries and lack of information on injury prevention, nutrition, stress, sleep depreciation, etc.
Trains within 25.00 miles of 98006
Trains within 25.00 miles of 98065