Kimberly Searl

Client since 2009. I have a big interest in triathlons and competitive sporting events, and Kim has helped me develop a plan. Kim is very motivational.

Donna learned how to use her body in yoga and pilates chair. Check out her experience at Mind Body Balance by listening to her describe it in her own words.

Tina has changed her lifestyle by committing to exercise for over 3 years. Listen as she describes her success story that she found at Mind Body Balance.

learn how Ryleigh changed her life preparing for Miss Michigan. She shares her story here.

Mary is an ultra athlete. Find out how she uses Mind Body Balance services to cross train.

Kate is an artist and graphic designer. Find out how she stays healthy using yoga and pilates.

Listen how Joanne changed her life. She is now healthy after years of back pain. She has been a Mind Body Balance client for 3 years and has changed her life.

James took his life back by doing Pilates. Listen to his story here.

Listen how Jenny improved her posture for her wedding. Three years later she is still doing Pilates and now inspires others by teaching Pilates.

Learn how pilates has helped Jane with knee pain and continue her gardening with ease.

Learn how a young mom of three and nurse keeps her back healthy and energy up.

learn how Erika used pilates to strengthen her back at Mind Body Balance.

Dawn is a massage therapist and manages her own self care through Pilates. Listen as she shares her story here.

This video is put to music so that you can follow along in a timely manner at your desk. Take just five minutes a day to release, relax and energize.

This goes into detail on how to use proper posture at your desk. It also goes over how to do the Stretch at your desk workout with more detail.

Learn why you should stretch at your desk. Learn posture awareness and the details on how to use the stretch at your desk video.

Learn how Michelle changed her lifestyle for her and her family. How she used Mind Body Balance services to take her through her pregnancy. It has been four years and she is still moving.

Listen how Amy has improved her overall health using Mind Body Balance services. She loves the personalized plan!

Listen to Anne share her story on how she kept moving despite multiple surgeries. Thank you Anne for inspiring us to start our marathon training programs and for inspiring us all to stay positive and move.

Ashley is a young business owner and she has completely changed her lifestyle. Listen as she shares her story.

Barb is a cancer survivor and a grandma that lives life with zest. She how she took her life back using Pilates.

Listen to Cathy share her story. She uses Pilates to help train for half marathons.