Kimberly Searl

Monroe, MI 48161-2337

Contact Kimberly

Pilates Instructor Club or Studio Owner Fitness Instructor Wellness/Lifestyle Coach Personal Trainer Yoga Instructor

Questions Answered by Kimberly

I have a client that has been with me for about 5 months. We are progressing in all areas except her in thigh. Any suggestions?

Personal Training Fitness Instructor

14 Answers | Asked by Rodney Bull 65 days ago

Answered by Kimberly Searl 20 days ago

Side kick series in pilates pilates chair workouts walking lunges...do a variety also look at her diet... read more

YOGA TAX...REALLY?

Yoga Yogafit Club or Studio Owner Marketing and Sales Aerobics Boot Camp Pilates Spinning® (Spinning)

3 Answers | Asked by Michael Saiz 57 days ago

Answered by Kimberly Searl 20 days ago

My state currently isn't taxing. I do know some states are taxing. I am hestentialy hopeful that we won't tax mind body ... read more

If you were to give one exercise or stretch to prevent weekend warrior running injuries what would it be?

Fitness Instructor Fitness Assessment Pilates Instructor Overtraining Functional Movement Systems (FMS)Functional Training Injury Prevention knee injury knee

13 Answers | Asked by Kimberly Chase 39 days ago

Answered by Kimberly Searl 20 days ago

pigeon
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I am just curious as to why pilates encourage/force such cervical flexion.

6 Answers | Asked by Shari Kalkstein 35 days ago

Answered by Kimberly Searl 20 days ago

3 D fitness I agree with you. As a beginner students want to over flex the neck the chin is to far forward, etc. I think... read more

What are some good storage ideas for yoga props?

Yoga Yoga Mats and Equipment

6 Answers | Asked by Michele Mandell 353 days ago

Answered by Kimberly Searl 328 days ago

IKEA baskets on IKEA Shelves :) read more

What yoga injuries do you most commonly see?

Yoga Injuries Injury Prevention

5 Answers | Asked by Megan Senger 340 days ago

Answered by Kimberly Searl 328 days ago

My clients don't get injured while doing yoga at my studio. We teach to honor your body today, to listen to your body kn... read more

Can yoga be "just" exercise or must it be more?

11 Answers | Asked by Megan Senger 340 days ago

Answered by Kimberly Searl 328 days ago

Yoga can be what you want it to be. Yes I think it can be just exercise. I really do hope that in time though it becomes... read more

How much has the economic downturn affected your personal training business?

Personal Training Business: Personal Training

8 Answers | Asked by Megan Senger 340 days ago

Answered by Kimberly Searl 328 days ago

It hasn't at all. I opened a fitness studio in 2007 not knowing what would happen. In 2010 we expanded from 500 square f... read more

I'm completing a business plan for opening a Pilates studio. I still need data to support my plans. I need a business model.

Business Studios Pilates

3 Answers | Asked by Vonie Kalich 339 days ago

Answered by Kimberly Searl 328 days ago

Peak Pilates lists ROI right on their website under the studio section. IDEA puts out great supporting data on the indus... read more

What are ways to recruit staff to your Pilates Studio?

Pilates Staffing Issues Club or Studio Owner Recruiting Hiring

3 Answers | Asked by Stella Hull 332 days ago

Answered by Kimberly Searl 328 days ago

I'm right there with you. I've grown a studio and I'm looking for classically trained pilates instructors. I'll help the... read more

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