Philadelphia, PA 19106
I'm a veteran personal trainer with lots of success stories under my belt. I specialize in people with injuries and work well with fit individuals too. I think flexibility is key to a person's ability to move with ease and a strong core can make you superman. I'm very enthusiastic and often believe more in my clients than they do. Guess who's right?!? I think guilt is a wonderful training tool. If you are too ashamed to admit that you haven't walked or done your stretches/crunches, then you'll do them so you can say 'yes I did.'
NASM - Performance Enhancement Specialist (PES)
The Professional Health & Fitness Institute - Certified Pilates Instructor
Trains within 25.00 miles of 19106