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Kimberly Johnson

Clayton, MO 63105

Questions Answered by Kimberly

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In training for a triathlon what is the best way to improve back strength so that the transition from bike to swim is smoother?

10 Answers | Asked by Kimberly Johnson on Jun 14, 2011

Answered by Kimberly Johnson on Jun 15, 2011

Thank you for your suggestions. I meant to write swim to bike not the opposite. ( dyslexia kicking in). I do pilates on a regular basis. So I'm not really sure if my core strength was an issue. Ill try some of these tips and see if they help. I only started swimming before my first triathlon. ...

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