Questions Answered by Kimberly

Is there a specific artificial turf I should purchase for indoor workouts (i.e. sled pull, agility training)?

2 Answers | Asked by Danny Oh 120 days ago
Answered by Kimberly Chase 120 days ago
Expensive but well worth it and there are various kinds with different thicknesses, materials, and costs. Training on ag... read more

How should I alter a workout program for an athlete with an iron deficiency?

6 Answers | Asked by Roxanne Drinkman 121 days ago
Answered by Kimberly Chase 120 days ago
Hi Roxanne, I agree with responses above. Also be aware that some people have this chronically. Over-trained wome... read more

ARE THEY ACCREDITATED?

6 Answers | Asked by PAMELA HENDERSON 236 days ago
Answered by Kimberly Chase 235 days ago
Not sure if you are looking for CEU's or just an accredited course? Try here: http://www.dswfi... read more

Where can I find musicial phrase music?

2 Answers | Asked by Barb Humphrey 424 days ago
Answered by Kimberly Chase 423 days ago
Also try this: lots of choices and there is a tempo app for $5.00. http://www.yesfitnessmusic.com/?gclid=CJz11IGR2... read more

What is good cardio for clients with limited mobility?

13 Answers | Asked by Melanie Lynum 879 days ago
Answered by Kimberly Chase 423 days ago
I'm not sure what a recovery board is but...Another idea which may be practical for your setting (assuming an arm ergome... read more

Scapulo-Thoracic Stability & Hip Mobility

2 Answers | Asked by Mike Lloyd 424 days ago
Answered by Kimberly Chase 423 days ago
Without writing several paragraphs frankly, the possibilities are endless. With any client I first start with identifyi... read more

lookng for good apps for personal trainers to use with their clients

1 Answer | Asked by Stacie Macias 512 days ago
Answered by Kimberly Chase 504 days ago
For programs and workouts I like PT on the net and Pt on the net lite. I can design a program, email it so they have a ... read more

How do you use a waterproof microphone for water aerobics?

1 Answer | Asked by Lisa Seek 555 days ago
Answered by Kimberly Chase 504 days ago
Hi, Saw that nobody responded so thought I'd add. I don't use a waterproof mic but have. Since I teach outside, ... read more

Which corrective exercise would you recommend for "knock knees"?

8 Answers | Asked by Evelyn Sinclair 546 days ago
Answered by Kimberly Chase 544 days ago
What you describe can also be genetic, or developed over time to avoid pain. If someone has knees that go ... read more

What do you think about all the new Pilates fusion classes?

11 Answers | Asked by Beatriz Montserrat 963 days ago
Answered by Kimberly Chase 547 days ago
I've been teaching a version for 2 years. Sometimes words keep people away. They tend to label a class. The term "fus... read more