Duanesburg, NY 12056
I am a member of and certified through the National Strength & Conditioning Association. I get at least one new certification each year. I train mostly middle aged clients & seniors. I try to be creative in my workout designs because I believe it is important to have fun while you train. My studio is exclusive and completely private. It is a unique experience for people who need to get away from the hustle of a fitness club. I like to customize my clients experience by allowing them to bring their own ipod to listen to, have snacks available for energy & replenishment, and my private studio allows them to concentrate solely on their goals. I also do In- Home Training and offer private bootcamps for 4 people or less.