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Home » IDEA FitnessConnect
IDEA Fitness Connect

Kendra Fried

Pebble Beach, CA 93923
www.montereyintegrativehealth.com
Contact Kendra
Pilates Instructor Reiki Practitioner Fitness Instructor Wellness/Lifestyle Coach Massage Therapist Nutritionist or Dietitian Personal Trainer Yoga Instructor
  • Overview
  • Answers

About Me

NCCA-Accredited Cert.
IDEA Member
I believe the body comes back to balance when you provide the right environment for that to occur. This includes eating foods specific to your unique needs, doing exercise that motivates and inspires you, and nourishing yourself in other important areas of life. I help my clients to develop a comp... moreI believe the body comes back to balance when you provide the right environment for that to occur. This includes eating foods specific to your unique needs, doing exercise that motivates and inspires you, and nourishing yourself in other important areas of life. I help my clients to develop a compassionate and intuitive dialogue with their bodies. We listen to what the body needs, take positive action, and create lasting results. Health and fitness programs are highly customized to help people reach their highest potential. less
Profession
Pilates Instructor, Reiki Practitioner, Fitness Instructor, Wellness/Lifestyle Coach, Massage Therapist, Nutritionist or Dietitian, Personal Trainer, Yoga Instructor
Expertise
Activities:
Body Leverage/Bodyweight Training, Boot Camps, Circuit Training, Core Conditioning, Jogging, Kickboxing, Meditation, Mind & Body, Personal Training, Pilates, Stretching/Flexibility, Triathlon, TRX (Suspension Training), Yoga
Specialties:
Back Pain Prevention/Postrehab, Core Training, Corporate Wellness, Diet and Nutrition, Group Exercise, Lifestyle Coaching, Mind-Body Fitness, Nutrition Coaching, Personal Training, Wellness/Preventive
Degrees
Years Experience
16-20 years
NASM - Certified Personal Trainer (CPT)
Verified
Balanced Body® - Balanced Body Mat Pilates Instructor
Pending Verification
Balanced Body® - Balanced Body Reformer Pilates Instructor
Pending Verification
NASM - Senior Fitness Specialist (SFS)
Not Verified
Kripalu Wellness Center - Registered Yoga Teacher
Agency Unavailable
Monterey Institute of Touch - Certified Massage Therapist
Agency Unavailable
The Dann Institute of Transpersonal Hypnotherapy - Certified Hypnotherapist
Agency Unavailable
American Red Cross
American Red Cross
Fitness & Wellness Insurance Agency

Kendra's Locations

Monterey Peninsula Country Club - Trainer/Instructor
3000 Club Road, Pebble Beach, CA 93923
www.montereyintegrativehealth.com | 831-717-4270
Get Directions

Additional Information

Rate
$90.00 / hr
fees can be higher or lower depending on the fitness/wellness program
Payment Methods
Cash, Personal Checks
Awards & Accomplishments
Languages Spoken
English
Gender
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Kendra Fried - Pilates Instructor, Reiki Practitioner, Fitness Instructor
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