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Thank you Paul!! 33 years! I've been doing this for 2 years and I just wasn't sure what was going on. I live in Phoenix where its in the 105-115F ra...
i Downloaded google calendar because it syncs with other apps and I can track my schedule and my day. also use myfitnesspal for food logs
NASM was a fantastic program and I highly recommend it to anyone!!
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Chandler, AZ 85224
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