About Me

Kelly Athletics offers Small Group Training, 1-on-1 Personal Training, and Nutrition Coaching (with Online Options available). If you want a top notch trainer with excellent reviews and proven results, call Kelly! 480-270-4968 Interested in having a Personal Trainer who TRULY understands you and ... more less
Profession
Expertise
Degrees
Bachelor's Degree Biological Engineering, The Pennsylvania State University
Years Experience
1-2 years
NASM - Certified Personal Trainer (CPT)
Verified
Beachbody - Insanity
Verified
PN - Precision Nutrition Level 1 Certified
Verified
Heart Savers
Heart Savers

Kelly's Locations

Kelly Athletics LLC - Trainer/Instructor
125 W Gemini Dr #E10, Tempe, AZ 85283
Kelly Athletics - Owner/Manager
Within 5 miles of 85224 (Mobile Training Radius)
Kelly Athletics I - Trainer/Instructor
Within 5 miles of 85044 (Mobile Training Radius)

Additional Information

Rate
$30.00 / hr
prices range from $9/session-60/session depending on service!
Payment Methods
Cash, Credit Cards
Awards & Accomplishments
Completed NASM Sports Performance Workshop
Languages Spoken
English
Gender
Female

Client Reviews/Comments

12 Reviews

5.0 out of 5 Stars

  • by clarissa campbell on Feb 11, 2015

    I absolutely love Kelly’s group training class! I am a very shy person, and usually self conscious of exercising in public, but I decided to try it out anyway, and immediately fell in love with the group training class in Tempe. All of Kelly's workouts have modified exercises, making it easy for me to slow down when I get too tired or take it easy on the high intensity exercises when my knees are bothering me. The atmosphere is very friendly and motivating, and everyone is at their own fitness level, so there is no embarrassment about having to move to a modified version of the exercise. Kelly also plays upbeat, fun music during the routine that makes exercise fun like dancing. I have already lost 14 pounds in the two months that I have been attending, and I not only feel healthier physically, but I have also noticed a big difference in my level of confidence. I am so glad that I decided to join Kelly's group training class, and I recommend it to anyone of any fitness level! - Clarissa C.

  • by Jaclyn Otchy on Jan 05, 2015

    I would recommend Kelly of Kelly Athletics to anyone looking for a female trainer. Kelly has been helping me on my road to a healthier lifestyle for the past several months. She is a constant support and encouragement in this journey. My strength and endurance have vastly improved. I feel as though I have never done the same exercise twice, Kelly makes each session new and interesting. She is also great at customizing the session to fit your individual needs such as past injuries or medical conditions. I'm so glad to have Kelly as a Personal Trainer. You won't regret scheduling sessions with her!
    -Jaclyn O.

  • by Sarah Dunn on Sep 23, 2014

    "After my freshman year of college, I went home for the summer looking to loose the freshman 15 that I had gained from the year prior. I lost a few pounds over the summer, but returning back to school I wanted to make sure I could continue loosing weight and toning my body. Throughout high school I play on two different soccer teams, where I was constantly active. When I first started training with Kelly, I did not realize how out of shape I really was. I worked with Kelly three days a week, and still continue working with her four days a week now! I have never been so grateful the time and commitment Kelly dedicates to me, and how much she genuinely cares about my health and progress! Every few weeks, Kelly makes me do a fitness test to see my overall progression in weight and in exercise. Throughout the months September to December, I have lost an overall 6 inches in my body! In my first two months of working with Kelly, I also increased my maximum squat rep up to 50 pounds heavier, also improving my overall strength, endurance, and dietary habits!
    After working with Kelly for about a year now, she continuously brings new exercises to each work out, making them entertaining and a challenge. Also after going abroad for three months this summer and returning back a few pounds heavier, Kelly still keeps me positive and impressing me weekly with progression, trying to get me back to the shape I was in last school year. I couldn’t be happier having Kelly has my trainer; she has brought back all of my confidence and has helped me achieve all of my fitness goals. Working out is no longer a chore for me, it is part of my daily routine and is something I thoroughly enjoy from the encouragement from Kelly! - Sarah Dunn

  • by michael Frank on May 16, 2014

    Over the Christmas holiday, I decided it was time to start rethinking the way I take care of myself. For years, I took pride in my body and health and somewhere in my 40s, I let that part of my life slip away, becoming complacent with who I was. The first order of this renaissance was to find the right Personal Trainer. I couldn't find any recommendations. I didn't want to go to some big gym where I looked out of place, fought over equipment time and was being harassed by "trainers for hire"! I chose to "Google" Personal Trainers and that is where I found Kelly. Her website spoke to me about commitment. She had recently lost over 70 pounds herself and seemed to understand what it takes to make a life change of this nature. I called Kelly and made an appointment to discuss my situation. In meeting her, I told her that I would be committed to her if she was committed to me in my overall health and improvement. I needed someone that focused on my specific needs and not the "one size fits all" training program. I needed variety. I needed focus.

    A few months later, I never looked back. I am so grateful to Kelly for where I am today. She has led me to over 20 pounds of fat loss, improved sleeping, improved diet habits, increased strength and endurance, and most importantly improved self-esteem. She always creates a unique variety of exercises for me each week that challenges my abilities and insists on my extreme focus to achieve my goals. Kelly is NO nonsense. She works hard and insists that I do as well. I am very lucky to have Kelly as part of my "new me" approach. She will continue to serve as my "life coach" until all of my goals are met (and beyond)!

    - Michael F.

  • by Julianne Davis on Dec 23, 2013

    Deciding to hire Kelly may hands down be the best thing I could have done for myself. I lost 12 pounds, 8% body fat, and 12 total incheswhile training with her. Kelly is very dedicated to her clients and goes above and beyond to help with your specific needs and goals. She is very creative with her workouts and always provides new exercises to keep your body guessing. She also is very wise about healthy ways to change your diet to help with the process. If you are willing to put in the effort than Kelly will too and you'll be meeting your goals in no time! I highly recommend her and the high quality service she provides. Thanks Kelly for all your help and motivation! - Julianne Davis

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