Keith Bishop

Saint Petersburg, FL 33710

Keith's Success Stories

Renae V. Before

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Renae V. After

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Client: Renae V.
Keith helped me achieve my fitness goals by customizing a program that really kept me motivated to lose weight. He has a great attitude and takes the time to ensure that I am doing all of the exercise... more
Briana C. Before

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Briana C. After

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Client: Briana C.
I have been working with Keith for the past 5 months to lose my baby weight. He helped motivate me and kept the workouts fun! Thank you Keith I can finally fit into my skinny jeans! more
David H. Before

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David H. After

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Client: David H.
As a 54 yr old male with a 6 yr old son, I had all the psychological motivation I needed to have a more fit body. I was smart enough to know that I would need an in-home personal trainer's help gettin... more
Laura S. Before

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Laura S. After

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Client: Laura S.
After many years of participating in all kinds of exercise, sports, and working out, I wanted some professional guidance to help “rejuvenate” my physical fitness routine and nutritional aw... more
Samantha K. Before

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Samantha K. After

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Client: Samantha K.
Keith is a great trainer, he makes each session different and gives you the variety you need to stick with it. Not only does he work out with you, but he pushes you to reach your goals, whether that i... more
Alicia B. Before

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Alicia B. After

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Client: Alicia B.
Keith’s method to fitness made me want to work out again! Not only did Keith help me lose the weight and gain strength but I learned that exercising didn’t mean doing the same thing over a... more
Sherry G. Before

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Sherry G. After

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Client: Sherry G.
Having always been physically active throughout my life, I was disturbed with myself for gaining 20 pounds over the past year. The contributors to my weight gain were poor eating habits, lack of exer... more
Erin D. Before

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Erin D. After

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Client: Erin D.
In just 4 weeks (2x sessions a week), Keith helped me to lose 2 3/8" and 7.5 lbs. Working with Keith gave me the knowledge and motivation to get back into regular exercising. His approach using varied... more
Jenna G. Before

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Jenna G. After

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Client: Jenna G.
Working out with Keith has really helped to give me my confidence back. After high school and cheerleading was over I gained weight since I wasnt very active anymore. Since working with Keith I am alm... more