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IDEA Fitness Connect

Keegan & Dawn Malloch

Roseville, MI 48066
www.personaltrainingbodybydesign.com/
Athletic Trainer or Coach Club or Studio Owner Fitness Instructor Wellness/Lifestyle Coach Nutritionist or Dietitian Personal Trainer Sports Conditioning Pro Yoga Instructor

Questions Answered by Keegan & Dawn

what certification is best for senior fitness

YogaOlder AdultsSenior FitnessCertificationsCareer
10 Answers | Asked by Lynn Peeler 303 days ago
Answered by Keegan & Dawn Malloch 298 days ago
American Council on Exercise has a good certification for Older adults & special populations! http://www.pe... read more

What makes people fast?

Speed and Agility TrainingExercisesSports Specific TrainingExercise programming
10 Answers | Asked by Ryan Rogers 299 days ago
Answered by Keegan & Dawn Malloch 298 days ago
Muscle fiber makeup & genetics can be two contributing factors to someoAnesh speed. Also training such as sports specifi... read more