Kay Cross

Fort Worth, TX 76182

Kay L. Cross, MEd, ACC, CSCS, president of Cross Coaching & Wellness in Fort Worth, Texas is celebrating 27 years of business. Her services include in-home personal training, consulting and training gym/studio trainers, and personal and small business coaching via telephone focusing on life management, personal fitness and small business success. She is a national presenter and author of more than 60 published articles. Kay is an ICF credentialed coach (ACC) and offers personal wellness coaching to individuals seeking a healthier and more fit lifestyle in areas such as weight loss, stress reduction, exercise program design and instruction, weekly wellness plan, work/life balance, organization, time management, and goal setting. In addition, Kay offers professional business coaching for personal trainers and wellness coaches wanting to grow their business, increase profitability and improve their skills. Kay conducts coaching sessions by telephone and can coach clients anywhere in the world. You can find out more about her services and packages at www.kaycross.com. Call for a free 30-minute coaching consultation if you are interested in hiring an ICF credentialed coach. She is currently accepting new coaching clients. All sessions are conducted via telephone.

Show More
Verified Cert/Training
IDEA Author/Presentor
IDEA Member

About Me


  • Master's Degree, Math, English

Years Experience


Certifications / Trainings

ACSM - ACSM Certified Exercise Physiologist
NSCA - Certified Strength and Conditioning Specialist
CI - Biomechanics of Resistance Training Certificate Program
CI - Coaching Healthy Behaviors Certificate Program
CI - Older Adults Fitness Specialist Certificate Program
ACE - Lifestyle + Weight Management Coach
International Coach Federation - ACC (Associate Certified Coach)
Agency Unavailable
American Academy of Health & Fitness Professionals - Medical Exercise Specialist
Agency Unavailable

CPR Certified

CPR Today!

AED Certified

Kay's Locations

Cross Coaching & Wellness

Within 10.00 miles of 76182 (Mobile Training Radius)

Additional Information


$150.00 / hr, These fees are for in-home personal (within a 10-mile radius of 76182) as well as coaching(by phone or in-person).

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

Languages Spoken




1 Review

5.0 out of 5 Stars

  • by Rhonda Book on Jul 20, 2012

    Kay Is awesome!! I would highly recommend her services to anyone who is serious about changing their life for the better. She works hard at helping people accomplish their goals and has taught me many valuable lessons that I always fall back on. She is a priceless gem!