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Kay Cross

Fort Worth, TX 76182

I'm an accredited life coach that specializes in helping other trainers build the best personal training business ever! I am an expert in this area having owned my own in-home personal training business for 29 years and counting. If you are interested in my next teleclass, please send me an email or message to add you to the list. My other area of expertise is personal coaching, guiding you in creating a life that maximizes your mind, body and spirit...
Kay L. Cross, MEd, ACC, CSCS, president of Cross Coaching & Wellness in Fort Worth, Texas is celebrating 29 years of business. Kay is a trained and credentialed life coach specializing in business coaching for new or established personal trainers that want to grow and improve their business, personal life coaching, and spiritual life coaching. She is a national presenter and author of more than 60 published articles. Kay is an ICF credentialed coach (ACC) and offers personal wellness coaching to individuals seeking a healthier and more fulfilling life with less stress, integration of mind body and spirit, and healthier relationships. Are you following your passions? Are you living your dream? Is your life full of good things? Are you listening to your spirit? Kay conducts coaching sessions by telephone/Skype and can coach clients anywhere in the world. You can find out more about her services and packages at Call for a free 30-minute coaching consultation if you are interested in hiring an incredible coach and mentor! Special discounts for active IDEA members. Kay is no longer accepting new personal training clients. Visit us today at

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Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me


  • Master's Degree, Math, English

Years Experience


Certifications / Trainings

NSCA - Certified Strength and Conditioning Specialist
CI - Biomechanics of Resistance Training Certificate Program
CI - Coaching Healthy Behaviors Certificate Program
CI - Older Adults Fitness Specialist Certificate Program
International Coach Federation - ACC (Associate Certified Coach)
Agency Unavailable
American Academy of Health & Fitness Professionals - Medical Exercise Specialist
Agency Unavailable

CPR Certified

CPR Today!

AED Certified

Kay's Locations

Cross Coaching & wellness

Within 75.00 miles of 76182 (Mobile Training Radius)

Additional Information


$200.00 / hr, Fees are for personal/business coaching via phone or Skype.

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

  • Published 2 books and over 60 peer reviewed articles, quoted in national magazines and newspapers

Languages Spoken




1 Review

5.0 out of 5 Stars

  • by Rhonda Book on Jul 20, 2012

    Kay Is awesome!! I would highly recommend her services to anyone who is serious about changing their life for the better. She works hard at helping people accomplish their goals and has taught me many valuable lessons that I always fall back on. She is a priceless gem!