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Kay Cross

North Richland Hills, TX 76182

Kay L. Cross, MEd, ACC, CSCS, president of Cross Coaching & Wellness in Fort Worth, Texas is celebrating 28 years of business. Kay no longer accepts new personal training clients, but she is accepting select new personal/wellness coaching clients. Call for a phone interview! She is a national presenter and author of more than 60 published articles. Kay is an ICF credentialed coach (ACC) and offers personal wellness coaching to individuals seeking a healthier and more fit lifestyle in areas such as stress reduction, weekly wellness plan, work/life balance, organization, time management, and goal setting. In addition, Kay offers professional business coaching for personal trainers and wellness coaches wanting to grow their business, increase profitability and improve their skills. Kay conducts coaching sessions by telephone and can coach clients anywhere in the world. You can find out more about her services and packages at Call for a free 30-minute coaching consultation if you are interested in hiring an ICF credentialed coach. She is currently accepting new coaching clients. All sessions are conducted via telephone.

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Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me


  • Master's Degree, Math, English

Years Experience


Certifications / Trainings

ACSM - ACSM Certified Exercise Physiologist
NSCA - Certified Strength and Conditioning Specialist
CI - Biomechanics of Resistance Training Certificate Program
CI - Coaching Healthy Behaviors Certificate Program
CI - Older Adults Fitness Specialist Certificate Program
International Coach Federation - ACC (Associate Certified Coach)
Agency Unavailable
American Academy of Health & Fitness Professionals - Medical Exercise Specialist
Agency Unavailable

CPR Certified

CPR Today!

AED Certified

Kay Cross's Locations

Cross Coaching & Wellness

Within 25.00 miles of 76182 (Mobile Training Radius)

Additional Information


$200.00 / hr, Fees are for personal/wellness coaching via phone or Skype.

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

Languages Spoken




1 Review

5.0 out of 5 Stars

  • by Rhonda Book on Jul 20, 2012

    Kay Is awesome!! I would highly recommend her services to anyone who is serious about changing their life for the better. She works hard at helping people accomplish their goals and has taught me many valuable lessons that I always fall back on. She is a priceless gem!