About Me

I was originally certified by IDEA which then turned into ACE. 25 plus years in the fitness business. BS degree from Old Dominion University. Physicalmind pilates mat and apparatus certified. I love what I do. Helping people reach their fitness goals is a very rewarding experience. I own and o... more less
BSBA Human Services - Counseling Health & Wellness, Old Dominion University
Post Secondary Certificate Certified Health Coach, Integrative Nutrition
Years Experience
16-20 years
ACE - Group Fitness Instructor
TheMethod Pilates - Apparatus Final Exam
Pending Verification
TheMethod Pilates - Matwork: Exercise/Fundamentals
Pending Verification
TheMethod Pilates - Matwork: Group Exercise
Pending Verification
TheMethod Pilates - Pilates & Golf
Pending Verification
TheMethod Pilates - Pilates Apparatus Certification
Pending Verification
Pending Verification
American Red Cross
American Red Cross

Kay's Locations

14s Madison Street, Middleburg, VA 20117
K's Pilates and Personal Training - Owner/Manager
Within 50 miles of 20106 (Mobile Training Radius)

Additional Information

Payment Methods
Cash, Personal Checks
Awards & Accomplishments
Sole to Spine workshops,Balanced Body EXO chair workshop,Golf Pilates workshop,
Languages Spoken

Client Reviews/Comments

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